Fluid performance singles use all-natural ingredients to alleviate cramping and buffer lactic acid build up. Fluid's blend has more electrolytes and less sugar than most other drink mixes. Combine that with extra additives and it means it's easier for your stomach to absorb and won’t leave your gut churning. Fluid falls in the camp of hydration that believes part of your energy (carbs) should come from your drink mix. In a 24 ounce bottle of Fluid there is 24 grams of carbs, 200 calories and 400mg of electrolytes.
The mix is very easy to drink, the light taste is refreshing and has unique flavors. The mix also dissolves well in water, which is nice because it doesn’t leave your water with a grainy feeling. The mix also offers a flavor with caffeine, Passion Fruit, which can be a great way to wake up during early morning workouts, or give a nice boost during workouts if you get sluggish in the evening.
The Feed’s Fave: Raspberry Lemonade
We absolutely love the taste of Fluid Performance and always add a bottle before our hardest workouts. For our lower intensity, longer duration workouts we like to follow up with an additional bottle full of Fluid Performance.