Amacx Energy Oat Bar
The oat bar is a longtime staple in the endurance nutrition world. It’s been homemade, updated, and produced for decades. The oat bar is so coveted because it provides variety, consists of both simple and complex carbohydrates, and makes fueling fun. This Amacx Oat Bar is no different.
Their bar ensures that you get the homemade touch with a performance feel. It’s balanced and complex, but light on the gut. This bar is perfect for long periods of exertion or as a snack. The bar has no coating and is available in Banana, Coconut, Lemon, and Sweet Figs flavors.
Highlights:
- A mix of carbohydrates ensures a gradual absorption of nutrients.
- Contains complex carbohydrates to balance fuel
- 31.5 grams of carbs per sports bar.
- The soft texture provides an easy bite.
- Contains 50mg of magnesium per bar and is naturally rich in iron.
- The Energy Oat Bar can be taken before, during, or after an exertion.
How to Use It:
Take the Amacx Energy Oat Bar before, during, or after exercise. The bar contains a relatively high amount of fiber, so it should be considered when planning fueling. During a long effort, this bar is ideal to mix things up but not serve as your main fuel.
- Vegan
- Fat3g
- Protein6g
- Sugar7g
- Sodium4mg
- Carbohydrates31g
- Fiber3g
Nutrition Facts
Coconut / Single Serving
Serving Size: 1 Bar
Serving Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories 184 |
% Daily Value* | ||
Total Fat 3g | 5% | |
---|---|---|
Saturated Fat 0g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 4mg | 0% | |
Total Carbohydrate 31g | 11% | |
Dietary Fiber 3g | 12% | |
Sugars 7g | ||
Protein 6g | 12% | |
Caffeine 0mg | ** | |
Magnesium 50mg | ** |
Iron 1.5mg | ** |
---|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established