Thorne Theanine
L-Theanine is a unique amino acid primarily found in tea leaves (Camellia sinensis) and has been used safely for decades. It's best known for promoting a calm yet alert state of mind by positively influencing brain waves and key neurotransmitters involved in mood, focus, and relaxation.
Benefits of Theanine:
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Boosts Dopamine & Serotonin: Supports the production of neurotransmitters that regulate mood and focus.
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Supports GABA Formation: Plays a role in the creation of GABA, a neurotransmitter that acts as a “brake,” helping to reduce feelings of stress and anxiety.
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Enhances Alpha-Wave Activity: Increases alpha-wave activity in the brain, promoting a relaxed, yet focused, state of mind.
A Japanese study on university students found that 200 mg of L-Theanine increased alpha-wave activity and induced a sense of relaxation without causing drowsiness, with effects beginning about 40 minutes after ingestion.*
How to Use Thorne Theanine:
L-Theanine is ideal for managing stress, improving focus, and maintaining mental balance, making it a go-to supplement for high-stress situations or enhancing focus during demanding tasks.
- Gluten free
- Fat0g
- Protein0g
- Sugar0g
- Sodium0mg
- Carbohydrates0g
- Fiber0g
Nutrition Facts
90 Servings
Serving Size: 1 Capsule
Serving Per Container: 90
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | 0% | |
| Caffeine 0mg | ** | |
| L-Theanine 200mg | ** | |
|---|---|---|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established