Humantra contains all six essential electrolytes (sodium, potassium, magnesium, calcium, chloride, phosphorus) while most brands only include two or three. It's also completely sugar-free, naturally sweetened, and uses no artificial colors or flavors that disrupt gut health.

Yes. Humantra is specifically formulated for daily hydration, not just training days. It's Informed Sport certified, meaning every batch is tested for banned substances. The balanced mineral profile supports everyday hydration needs without excessive sodium or mineral overload.

Unlike many electrolyte products loaded with artificial sweeteners and colors, Humantra uses only natural ingredients including stevia leaf extract and vegetable-based coloring. It contains no sugar alcohols, artificial additives, or ingredients that commonly cause GI distress during training.

Add one sachet to 500-1,000ml of cold water in a bottle, shake vigorously for 10-15 seconds, and enjoy. More water creates a lighter flavor, less water gives a stronger taste - adjust to your preference.