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PILLAR Performance Triple Magnesium Professional Recovery

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Review Rating: 4.6 /5
(648 reviews)
 
 

PILLAR Performance Triple Magnesium Professional Recovery

Quality sleep and faster recovery shouldn’t be a struggle. 

When training demands peak performance, your body needs the right micronutrients to restore and rebuild. PILLAR Triple Magnesium features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.

The Science Behind Triple Magnesium

PILLAR’s Triple Magnesium was explicitly designed to support deep sleep and promote enhanced muscular recovery.

The formulation centers around magnesium glycinate, a highly absorbable form bound to the amino acid glycine. This specific form works with neurotransmitters like GABA to promote better sleep and faster recovery, while calming the nervous system and helping lower body temperature.

Trusted by Elite Athletes

PILLAR powers elite athletes worldwide, working with over 200 professional teams in the Premier League, NFL, NBA, Bundesliga, AFL, NRL, Rugby Union and UCI World Cycling.

World-class athletes, such as Jan Frodeno and Ben Kanute, rely on Triple Magnesium as part of their recovery protocols.

Key Benefits
  • Deep Sleep Promotion: Explicitly formulated to enhance sleep quality
  • Muscle Recovery: Reduces muscle cramps, aches, and spasms
  • Nervous System Support: Calms the nervous system for better rest
  • Superior Absorption: Three bioavailable forms ensure maximum uptake
Product Options

Available as powder (200 g - 40 servings) in Natural Berry, Pineapple Coconut, Lemon Lime, and Chocolate flavors, tablets or single-serve sachets. Mix one scoop with water 30-60 minutes before sleep for optimal results.

  • Gluten free
  • Vegan
  • Sport Tested: Informed Sport

    Supplement Facts

    Pineapple Coconut / Single Serving
    Serving Size: 1 Packet
    Serving Per Container: 1

    Amount Per Serving
    % Daily Value*
    Calories 10**
    Total Carbohydrate 2g**
    Riboflavin (as Riboflavin 5-phosphate) 1.8mg**
    Magnesium (as Magnesium Amino Acid Chelate, Magnesium Citrate, Magnesium Glycinate) 310mg**
    Sodium (as sea salt) 20mg**

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    ** Daily Value (DV) not established

    Ingredients for PILLAR Performance Triple Magnesium Professional Recovery (Pineapple Coconut / Single Serving): Maltodextrin, Citric Acid, Natural Flavors, Malic Acid, Tartaric Acid, Silicon Dioxide, Sea Salt, Stevia Rebaudioside A Leaf Extract, Stevia Glycoside (Rebaudioside M).
    Allergen Info: Manufactured in a facility and equipment that handles eggs, wheat, milk, nuts, soybeans, crustacean shellfish and fish.

    Recovery that starts tonight

    Pillar Triple Magnesium is more than a bedtime ritual. It’s a proven tool for better recovery. By calming your system and deepening sleep, it helps you wake up more rested, more recovered, and ready to train again tomorrow.

    Pillar specs 06 1400x1400

    Pillar Triple Magnesium

    Trusted by elite endurance athletes to improve recovery, calm the nervous system and promote deeper sleep.

    Three bioavailable forms of magnesium for superior absorption
    Developed with magnesium glycinate dihydrate to support deep, restorative sleep
    Supports muscle health and post-training recovery
    Reduces nighttime muscle cramps and restless legs
    Promotes nervous system balance and parasympathetic activation
    Naturally flavored with real ingredients (including beetroot & berries)

    Three Forms of Bioavailable Magnesium.

    Includes TRAACS® Magnesium Bisglycinate, Citrate, and Aspartate for high absorption with low GI distress. Each form plays a role in sleep, muscle recovery, and nervous system support.

    Backed by Pros, Trusted by Data

    Used daily by high-performance athletes and validated by WHOOP and HRV data. Athletes consistently report improved sleep quality, deeper recovery, and better readiness scores.

    Sleep-Focused Recovery

    Triple Magnesium calms your system and helps you fall into deeper sleep stages—so you’re more rested, less sore, and ready to go the next day.

    Part of Your Nightly Routine

    When to use it

    Take Pillar Triple Magnesium in the evening, about 30 to 60 minutes before bed. It’s especially effective during heavy training blocks, taper weeks, or anytime your sleep needs extra support. Daily use helps build long-term recovery benefits.

    How it works

    Triple Magnesium combines three forms of magnesium to support sleep and recovery. Magnesium glycinate helps calm the nervous system, while magnesium citrate and aspartate promote deep sleep, boost HRV, and aid overnight muscle repair.

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