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A Rip Van Wafel is distinguished from your standard waffle. Inspired on the traditional Amsterdam stroopwafel but much lower in sugar (3g) while still delivering on the carbs (19g), dutchman Rip started making these in his dorm room as a college senior at Brown University.
Rip Van Wafels use simple NON-GMO ingredients, the same kind you’d use if you made them in your own kitchen like eggs, flour, sugar, baking soda and salt. Plus a few nutritious ingredients like, oats, chickpea flour and flax seed oil for an extra dose of Omega 3s. They are soft, easy to chew and don’t pack an overdose of calories or carbs. They’re perfect.
We truly believe there is no wrong time to have a wafel. First thing in the morning they go great topped with greek yogurt, nuts and dried fruit or with a steaming cup of coffee. Mid-morning they make a great snack. Slap some nut butter on them and they make the perfect sandwich. Enjoy them placed on top of your 3pm cup of coffee as it cools down and taste a perfectly warmed wafel. Let them carry you through your evening workout, and if you give us time I’m sure we can find a way to make dinner with them.
Feed's Fave: Dutch Caramel and Vanilla
This versatile product can be consumed anytime. We like to take it with us and eat it on our way to a workout to make sure we have a properly fueled stomach.
UnTapped pure maple syrup is 100% pure Vermont Maple syrup, plain and simple. Seriously, there are literally no other ingredients in here. UnTapped is made from Slopeside Syrup, a family-run company out of Richmond, Vermont. The Cochrans, makers of Slopeside and all former ski racers, teamed up with professional cyclist, Ted King, to offer something unique to the sports nutrition world. Who would have thought that the delicious condiment that you lather on your pancakes and waffles could be a viable form of energy for endurance sports?
UnTapped is made by boiling maple sap directly from the tree and putting it straight into the package. Since it is unprocessed, you get all of the naturally occurring vitamins, minerals, electrolytes, amino acids, and antioxidants this plant-based product has to offer. Not to mention, these are USDA certified organic, so you know it’s some clean burning fuel you can feel good about.
We love this product for some quick, cleaning burning energy pre, during, or post workout. Since it is pure maple syrup, we like to get creative and put it on our pancakes or in our coffee to get those fast absorbing carbohydrates when we need them. Need some caffeine? Try the coffee flavor! It combines maple syrup with organic coffee to pack an energy boosting punch on the days you need it the most.
Feed Fave: All of them....they are all amazing.
Picky Bars was born with the desire to break-away from the traditional energy bar and transition to something more nutritious and wholesome. Jesse, Lauren and Steph, owners and pro athletes, each had very specific needs that weren’t met by another bar on the market… until now. They all loved the real food bars that were out there, but felt like athletes needed a real food bar that also considered fueling for top performance. That's not to say that taste was sacrificed...these bars taste great. What's different about Picky Bars are the ingredients, as well as the 4:1 balance of carbs to protein in every bar. They're also packaged in convenient 200 calorie servings (per bar), which make building fueling strategies very easy.
We love that Picky Bar chooses to use high quality ingredients, and that's definitely the case with Picky Bars. The bars are built with stuff you already know: agave, dates, blueberries, cinnamon, natural almond butter, sea salt, sunflower seeds and more. They also come in 6 really good flavors: All-in Almond, Blueberry Boomdizzle, Cookie Doughpness, Lauren's Mega-Nuts, Need for Seed, and Smooth Caffeinator. We're going to rely on Picky Bars A LOT this summer, and we'd recommend that you give them a try as well. They're built for great taste AND performance, two things that are hard to combine in such a delicious 200 calorie pack.
Feed's Fave: Ah, Fudge Nuts!
We like to bring this trendy bar with use for after our workout. There is no need to be "picky" when it comes to selecting a flavor, they are all delicious.
Nuun Sport Hydration is an electrolyte-enhanced drink tablet that is designed to replace electrolytes lost during exercise and keep you hydrated. It comes in individual tubes that are great for carrying with you on longer rides or run. Just pop one into 16 oz. of water and all of your hydration needs are covered! These tablets are also great for hydrating throughout the day by adding some excitement and flavor to your water without the excess sugar you find in the average sports drink.
It comes in 14 different flavors so you're sure to find something you like. The effervescent bubbles add a little sparkle to your bottle, which can help with stomach upset from intense exercise. All tablets are gluten free, vegan, informed choice, and contain non-geo sourced dextrose.
Feed's Fave: Lemon Lime..but they are all amazing!
These are great for meeting any and all of your on-the-go hydration needs. Throw one of these convenient tubes in your gym bag, backpack, or suitcase and never be without adequate hydration again. The more you sweat and the longer you exercise, the more electrolytes you lose. So, for longer duration training, drink 1-2 servings per hour of intense exercise to optimize hydration and prevent cramping.
Which Nuun Is Right For You: Nuun Active:
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