What we think
Whether you are running a marathon or crushing the local group ride, these tart cherry capsule are formulated to quickly help restore your body so you can perform at your best and feel fresh for the next training session on deck. These capsules are additive free and are made from the nutrient dense skin of tart cherries from Northern Michigan.
Tart cherry has been proven to be a powerful natural anti-inflammatory that helps combat the effects of inflammation, oxidative stress, and free radical damage to the body that can occur from training. The compounds found naturally in tart cherries can help alleviate pain and soreness, and research suggest it can do this as effectively as over the counter NSAIDs. Did we mention it also helps boost natural melatonin to promote restful sleep? Score!
So what does it do? I think the question we thought was what does it not do? These tart cherries pack a mean punch!
- Plant compounds quickly reduce inflammation.
- Quercitin and antioxidants eliminate free radicals, protecting your heart.
- Naturally occurring melatonin supports a better sleep cycle
- Tart cherries reduce stress on joints and can help in the treatment of arthritis
- Phytochemicals alleviate oxidative stress & improve cardiovascular endurance
Well, can't I just eat tart cherries instead of taking a pill? You could, but in order to see the performance enhancing benefits you would need to eat upwards of 90 tart cherries per day! Made with no sugar, sweeteners or artificial flavors and free of gluten, grains, wheat & dairy, these vegan-friendly capsule are a quick and easy way to get your tart cherries in and feel the difference in your recovery!
How We Use It
One capsule is equivalent to 17 oz. of tart cherry juice - minus all of the calories and sugar. There are 60 capsules for 60 servings - just one a day will do the trick. We like to take one capsule after our workouts to help with recovery, or before bed to help with sleep.