VitalFit Tart Cherry
What we think
VitalFit’s goal was to create restorative, plant-based supplements for health-conscious, fitness forward people. Well, they did just that with this new line of supplements collaborating with us here at The Feed!
Alpha Lipoic acid is found in the mitochondria of all cells, which is the power generating center of the cell. It acts as a powerful antioxidant that helps to combat damage, such as oxidative stress caused by intense training. The unique thing about this antioxidant is that it is both water and fat soluble, meaning it can work in any cell or tissue in your body. It may also help reduce inflammation, improve nerve signaling, and promote cardiovascular, brain, and skin health.
For athletes specifically, Alpha Lipoic Acid can help reduce muscle damage and speed up recovery between sessions, which allows you to get the most from heavy training blocks. Help boost your recovery and promote healthy aging with this supplement!
How We Use It:
Take one capsule daily with or without food.