VitalFit Tart Cherry
What we think
While most sports nutrition products on the market are directed at the physical effects of training, this unique plant-based supplement created by VitalFit was made to help address the mental fatigue that can come from hard training. This supplement is an adaptogenic mushroom herb blend (Lion’s mane mushroom, lemon balm, and holy basil) that can help manage the effects of mental burnout.
Adaptogens are the active nutrients found in these functional herbs and mushrooms, and work by adapting to your body’s needs and improving your ability to cope with physical and mental stress. These powerful plant-based compounds work together to restore cognition, balance mood, and counter stress. Some of the areas VitalFit Adapated can help with include:
- Support healthy adrenal function
- Balance hormones and regulate cortisol
- Improve brain structure and function to boost mood and improve concentration
How We Use It
We recommend mixing 1-2 teaspoons with water (hot or cold), your favorite milk, a smoothie, tea, or even coffee. Use when you feel like you’re in a mental fog, need to take on a tough training ride, or simply want to unwind before bed.