Trigger Point Therapy STK Rollers
What we think
When talking about athletes and the keys to their success, we often mention the recovery aspect of nutrition. Another key component to recovery is your overall body care! You only have one! You already take the best in sports nutrition so why wouldn't you choose the best in the body care arena? The STK Rollers are the 'go-to' hand-held roller to improve mobility and circulation, and are recommended by sports doctors, chiropractors and physical therapists. Simply put - It's THE BENCHMARK for hand-held rollers.
We like the STK for other applications beyond the legs. Lower back bothering you? How about the neck? Worry not as they can reach the hard to get to areas on your body! The "X" is a firmer density foam and delivers an extra nice touch if your looking for that firmness!
The Feed's Fave: We are fans of both as they cater to different types of firmness. Pick the "Standard" for a softer foam.
How We Use It
After our workouts, we like to make time (yes...this means you need to make time!!) to stretch and roll out the legs and back. We usually try and roll out 3-4 times per week if your an athlete that runs tight. Start in very small amounts of time and work into a routine. Your body will thank you!