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The Athlete's Fix Cookbook-The Athlete's Fix Cookbook-The Feed

The Athlete's Fix Cookbook

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What we think

In The Athlete’s Fix, registered dietitian Pip Taylor will help you find your problem foods—and the foods that make you feel and perform your best. The Athlete's Fix offers a sensible, 3-step program to identify food intolerances, navigate popular special diets, and develop your own customized clean diet that will support better health and performance. It examines hot issues for athletes like:

  • Celiac disease, gluten intolerance, and gluten-free diets
  • Lactose intolerance
  • FODMAPs and specific carbohydrate intolerances, including fructose
  • Reactions to food chemicals such as salicylates, amines, and glutamates
  • Inflammatory foods
  • Food sensitivity testing and elimination diets
  • Popular special diet programs like Paleo, Whole30, Dukan, Mediterranean, and Dash
  • Vegetarian, vegan, and raw food diets

What's Inside

For: The Athlete's Fix Cookbook

Nutrition Facts

Amount Per Serving
% Daily Value*

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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