Split Nutrition By Split Nutrition

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What we think

Split started with a simple idea from Chef Jeff Mahin.  He asked himself “How can I make better foods on the go?” He has been a chef for most of his life. For years his focus was about how food tasted, presented and was sourced. It was only when he started to exercise and focus on what he ate did the idea of nutrition ever cross his  mind.

Turns out, he really had no idea about it. Being new to athletics he tried just about every bar, gel, cookie (he does love cookies....but we can't blame him...so do we!) and waffle he could get his hands on. He focused on flavor, texture and how it made him feel while eating it and after eating it.  After a lot of trial and error -  meaning some epic bonks - he came up with a simple but profound thought.  He performed better when A) He ate real foods and B) when the food he ate tasted good. Knowing this, as simple as it sounds, really lead him to where split was born. 

split is about empowering you to make the most of your foods, to choose quality over commodity and to give your body what it craves and deserves. The science in their food is complex, but the concept is simple–split is the perfect combination of one good fat and one good carb.

The Feed’s Fave: Strawberry Spread and Almond Butter

We take split with us in our backpack on a hike or back pocket of our jersey for our ride.  To be honest...we take it everywhere!  When those hunger cravings begin, we satisfy them with this tasty packet of goodness!  We also like to keep a few stashed in our glove box as you never know when you'll need a mid-day snack!  Yes our glove box is a mini warehouse of sports nutrition.

What's Inside

  • Gluten Free
  • Low Sugar
  • Protein: 6g
  • Sugars: 12g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 1g

Nutrition Facts For Split Nutrition
(Grape Jelly and Peanut Butter)

Serving Size: 1 Pack (38g)
Servings Per Container: 1

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Other Carbohydrates 0g
Protein 6g 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Grape Jelly and Peanut Butter): Peanut Butter (Dry Roasted Peanuts) Grape Jelly (Organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid) Contains: Peanuts.
  • Gluten Free
  • Low Sugar
  • Protein: 6g
  • Sugars: 12g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 1g

Nutrition Facts For Split Nutrition
(Grape Jelly and Peanut Butter)

Serving Size: 1 Pack (38g)
Servings Per Container: 10

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Other Carbohydrates 0g
Protein 6g 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Grape Jelly and Peanut Butter): Peanut Butter (Dry Roasted Peanuts) Grape Jelly (Organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid) Contains: Peanuts.
  • Gluten Free
  • Low Sugar
  • Protein: 5g
  • Sugars: 13g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 1g

Nutrition Facts For Split Nutrition
(Strawberry Spread and Almond Butter)

Serving Size: 1 Pack (38g)
Servings Per Container: 1

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Strawberry Spread and Almond Butter): Almond Butter (Dry Roasted Un-blanched Almonds [Tree Nut]) Strawberry Spread (Organic Cane Sugar, Strawberries, Lemon Juice, Pectin, Citric Acid) Contains: Almonds (Tree Nut).
  • Gluten Free
  • Low Sugar
  • Protein: 5g
  • Sugars: 13g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 2g

Nutrition Facts For Split Nutrition
(Strawberry Spread and Almond Butter)

Serving Size: 1 Pack (38g)
Servings Per Container: 10

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 13g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Strawberry Spread and Almond Butter): Almond Butter (Dry Roasted Un-blanched Almonds [Tree Nut]) Strawberry Spread (Organic Cane Sugar, Strawberries, Lemon Juice, Pectin, Citric Acid) Contains: Almonds (Tree Nut).
  • Gluten Free
  • Protein: 5g
  • Sugars: 12g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 2g

Nutrition Facts For Split Nutrition
(Raspberry and Almond Butter)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 12g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Raspberry and Almond Butter): Almond Butter (Dry Roasted Un-blanched Almonds [Tree Nut]) Raspberry Spread (Organic Cane Sugar, Raspberries, Pectin) Contains: Almonds (Tree Nut).
  • Gluten Free
  • Protein: 5g
  • Sugars: 12g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 2g

Nutrition Facts For Split Nutrition
(Raspberry and Almond Butter)

Serving Size: 1 Packet
Servings Per Container: 10

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 12g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Raspberry and Almond Butter): Almond Butter (Dry Roasted Un-blanched Almonds [Tree Nut]) Raspberry Spread (Organic Cane Sugar, Raspberries, Pectin) Contains: Almonds (Tree Nut).
  • Gluten Free
  • Protein: 5g
  • Sugars: 13g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 2g

Nutrition Facts For Split Nutrition
(Blueberry and Peanut Butter)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 13g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Blueberry and Peanut Butter): Peanut Butter (Dry Roasted Peanuts) Wild Blueberry Spread (Organic Cane Sugar, Wild Blueberries, Pectin) Contains: Peanuts.
  • Gluten Free
  • Protein: 5g
  • Sugars: 13g
  • Sodium: 10mg
  • Carbohydrates: 15g
  • Fiber: 2g

Nutrition Facts For Split Nutrition
(Blueberry and Peanut Butter)

Serving Size: 1 Packet
Servings Per Container: 10

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 13g
Other Carbohydrates 0g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Split Nutrition (Blueberry and Peanut Butter): Peanut Butter (Dry Roasted Peanuts) Wild Blueberry Spread (Organic Cane Sugar, Wild Blueberries, Pectin) Contains: Peanuts.

Questions & Answers

Reviews for Split Nutrition

Customer Reviews

4.9 Based on 32 Reviews
5 ★
91% 
29
4 ★
9% 
3
3 ★
0% 
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2 ★
0% 
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  • purchase
  • mixing
  • snack
  • peanut butter
  • almond butter
  • endurance rides
A
07/10/2019
Anonymous
United States United States
I recommend this product

These taste good.

I like these as a snack anytime, but especially on longer mid-intensity endurance rides. I noticed that my last purchase had an improved almond butter consistency- the previous box I had bought last year required significant mixing of the almond butter. They taste great!

A
05/13/2019
Anonymous
United States
I recommend this product

PB > AB

Pretty good, I like the peanut butter better than the almond butter.

CB
03/17/2019
Christina B

These are delicious! And as a new mom, I find them super convenient for a snack on the go. I leave them in my glove compartment and when I find myself running errands and hungry, I literally just squeeze a Split pack with one hand right into my mouth! There's so good. And I feel good about knowing it's good for me too!

M
03/11/2019
M

Healthy snack on the go! Love this product! can't wait to see what other favors come out!

DB
03/11/2019
Dan Beam

so this is the second flavor of Split I've tried so far (first was Raspberry & Almond butter) and I dig this one, too. as expected, the peanut butter is a little smoother and less mealy than the almond butter (this is typical), and I like the blueberry (sweet yet tangy). these things are killer ride food, and my wife keeps stealing them for snacks and lunch at work, so I think we'll be buying a bunch more of these...

CW
03/11/2019
Cara W

Love these squeeze packs! Great for a pre/post work out boost. I also throw them in my purse or in lunch boxes for snacks for my kids. They love them too!

ZC
03/07/2019
Zach Carr

The quality of the peanut butter and jelly is amazing. Tastes great and easy to eat on the run. Highly recommend.

HY
02/27/2019
Hill Yeah

Even after mixing and kneading, the almond butter is runny. The jam/jelly (whatever you call it) is so-so. Great in a pinch if you're super hungry but it's too expensive for what it is, I'd rather eat one of the other brands of almond butter in a packet if I'm going to buy it.