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SOS Electrolyte Drink Mix By SOS

66 reviews
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Price: $34.99
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What we think

UPDATE:  With the high demand for medical-grade hydration due to the novel coronavirus, we have increased demand for SOS Hydration. If any flavor is out of stock, please place a backorder so your order will ship first when new stock is available. We have new inventory arriving 2 to 3 times per week

"Hydration is key to fighting viral infections" - Dr. Blanca Mayo

Dr. Blanca Mayo of the Mayo Clinic developed SOS Hydration using the best science in medicine and sports science to help her patients, athletes, and anyone suffering from illness. SOS is an Oral Rehydration Drink that is packed with electrolytes, only 2g of sugar (the sugar is used to more rapidly rehydrate you). SOS is as effective as a drip IV at combating mild to moderate dehydration.

Whilst SOS is not a cure for viral illness’, maintaining proper hydration levels will help speed your recovery.

According to Dr. Blanca "One of the main side effects of viral infections is dehydration. The body combats viruses by increasing its temperature (fever); this means that you lose more water through evaporation and breathing. Viruses will also make you feel less hungry and some may even cause diarrhea and vomiting. One of the best natural ways to combat viral illness is through proper hydration. Make sure to drink plenty of fluids."

SOS Hydation helps you stay hydrated so you can combat any infection and have a speedier recovery.

Here at The Feed, we take our nutrition seriously and we love when there is  science to back up the products we recommend to our athletes. SOS Hydration was engineered by a medical doctor, two elite athletes, and a retired military officer, and it uses the best medical science to rehydrate you and optimize performance. 

Why Is Hydration Important?

When we become dehydrated, there is an increased strain on our cardiovascular system. This results in an increased heart rate, a rise in body temperature, and an increased rate at which muscle glycogen (carbohydrate stores) are being used. Together, this results in a decrease in athletic performance.

What Sets SOS Hydration Apart?

Oral Rehydration Therapy (ORT) was discovered using a unique transport system in the gut, known as the Sodium-Glucose Co-Transport System. ORT is used to save millions of lives worldwide each year and is endorsed by the World Health Organization (WHO) and UNICEF. SOS is the first hydration drink to match the global standard set by WHO and is as effective as an IV drip at rehydrating.  

Research-Based Evidence

In addition to using scientific research to formulate its product, SOS Hydration has tested their product in 3rd party, independent studies. These studies help support their claims about the effectiveness of their drink mix, which is something not many other hydration companies have done. 

The Benefits of Using SOS
  • 50% more electrolytes: SOS contains the optimal concentration of multiple electrolytes that closely matches what you lose when you sweat. 
  • Hypotonic: SOS Hydration drink mix has the perfect concentration of sodium and water, allowing you to absorb 3x more water than with water alone. 
  • Rapid rehydration: when you lose 2% of your body weight from dehydration, your performance suffers. This formula helps to increase focus, stamina, and physical performance. 
  • Healthier sports drink: SOS contains 75% less sugar than other sports drinks on the market. It's made using premium, non-GMO ingredients and contains no fillers, artificial ingredients, or preservatives. It's also Keto Certified by the Paleo Foundation.
How We Use It:
Mix 1-2 sachets or scoops with 500mL of water and aim for one bottle every 60-90 minutes. This product is not only great for staying hydrated during exercise, but is also great for daily use, travel, and recovering from a long night out. Take your hydration to the next level with SOS Hydration!

For daily rehydration and recovery from an illness, we recommend you drink 2 scoops in a 32 oz bottle. Drink at least 2x 32 oz bottles per day.

What's Inside

  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Watermelon)

Serving Size: 1 Stick Pack
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Watermelon): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Watermelon)

Serving Size: 1 Stick Pack
Servings Per Container: 10

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Watermelon): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Watermelon)

Serving Size: 5g Serving
Servings Per Container: 50

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Watermelon): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Berry)

Serving Size: 1 Stick Pack
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Berry): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Beet Juice Powder, Blueberry Flavors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Berry)

Serving Size: 1 Stick Pack
Servings Per Container: 10

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Berry): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Beet Juice Powder, Blueberry Flavors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Berry)

Serving Size: 5g Serving
Servings Per Container: 50

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Berry): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Beet Juice Powder, Blueberry Flavors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Coconut)

Serving Size: 1 Stick Pack
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Coconut): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Coconut)

Serving Size: 1 Stick Pack
Servings Per Container: 10

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Coconut): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Coconut)

Serving Size: 5g Serving
Servings Per Container: 50

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Coconut): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Mango)

Serving Size: 1 Stick Pack
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Mango): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Mango)

Serving Size: 1 Stick Pack
Servings Per Container: 10

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Mango): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Mango)

Serving Size: 5g Serving
Servings Per Container: 50

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Mango): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Citrus)

Serving Size: 1 Stick Pack
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Citrus): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Citrus)

Serving Size: 1 Stick Pack
Servings Per Container: 10

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Citrus): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 3g
  • Sodium: 330mg
  • Carbohydrates: 3g
  • Fiber: 0g

Nutrition Facts For SOS Electrolyte Drink Mix
(Citrus)

Serving Size: 5g Serving
Servings Per Container: 50

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for SOS Electrolyte Drink Mix (Citrus): Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Organic Dextrose, Organic Flavors (Watermelon, Mango, Coconut, Lemon Lime, or Blueberry), Organic Colors, Malic Acid, Magnesium Citrate, Stevia, Zinc Sulfate

Questions & Answers

Reviews for SOS Electrolyte Drink Mix

Customer Reviews
4.7 Based on 66 Reviews
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JO
02/07/2020
June O.

SOS is the ultimate hangover cure! Mix it with a giant glass of ice cold water and you're a brand new person! And best of all, it's organic.

DA
12/13/2019
Dylan A.

Love this product. Works great

RG
03/27/2020
Robert G.
United States United States
SOS Hydration two thumbs up.

Love this product. Best hydration mix I've used.

JH
03/23/2020
Jeff H.
United States United States
Terrific hydration

This has become our go-to hydration strategy for everyday use and for training supplementation. Great flavors and super easy on the stomach. Nice to have something this effective without all the sugar and calories.

AN
03/08/2020
Asher N.
I love SOS!

I love SOS! It's been the perfect rehydrating drink mix!

DQ
03/02/2020
Dahlia Q.

I like this product because the sachets travel easily. I can quickly stash a sachet in my bag for trips to the gym and I can also have a few on hand for when flying to avoid dehydration during air travel. I use the product before, during, and after my workouts and have found that it is especially helpful during hot and humid sessions. My favorite combination is mango and coconut!

MR
03/01/2020
Marisa R.

Excellent electrolyte supplement. Helps in recovery or when you dont have time to hydrate properly. Quite a life saver in many situations. Always carry one or two just in case.

JR
02/29/2020
Jaylene R.

I love the product! it taste good and it works. Whether you have a hangover or need to hydrate for your exercising routine I found it very useful. Well done. My favorite flavor is berries and citrus.