Skout Backcountry Organic Pumpkin Seeds By Skout Backcountry

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What we think

Simply put these pumpkin seeds are a great snack anytime you're on the go and searching for healthy options. Skout Trailpak's organic raw pumpkin seeds are a superfood: they’re high in protein, zinc, iron, magnesium, and omega-3s. We're using Skout's Trailpak 2-3 times per week to increase our intake of HEALTHY fats.

Skout sources living seeds and preserves their ingredients and enzymes by picking them at the peak of freshness. Then they combine them with rich ingredients that provide a bold flavor. Like all Skout products they are Certified Organic, gluten-free, non-GMO, raw, certified kosher, vegan, and dairy and soy free.  Did we mention that these seeds are sourced from a local family farm in the Willamette Valley?  

Feed’s Fave: Paraguayan Cane Sugar & Cinnamon

How We Use It

We use this product for on-the-go to fuel during any adventure. Trailpaks are also great for healthy snacking at home or the office.

What's Inside

  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 10g
  • Sugars: 0g
  • Sodium: 180mg
  • Carbohydrates: 4g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Spicy Texas Chili)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 16g 24%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 0g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Spicy Texas Chili): Organic Oregon Pumpkin Seeds, Organic Sunflower Oil, Pink Himalayan Sea Salt, Organic Paprika, Organic Cumin, Organic Cracked Black Pepper, Organic Cayenne Pepper.
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 10g
  • Sugars: 0g
  • Sodium: 190mg
  • Carbohydrates: 3g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Pink Himalayan Sea Salt)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 16g 24%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Pink Himalayan Sea Salt): Organic Oregon Pumpkin Seeds, Organic Sunflower Oil, Pink Himalayan Sea Salt.
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 10g
  • Sugars: 1g
  • Sodium: 180mg
  • Carbohydrates: 4g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Paraguayan Cane Sugar & Cinnamon)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Paraguayan Cane Sugar & Cinnamon): Organic Oregon Pumpkin Seeds, Organic Cane Sugar, Pink Himalayan Sea Salt, Organic Cinnamon.
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 9g
  • Sugars: 3g
  • Sodium: 190mg
  • Carbohydrates: 7g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Smooth Cocoa)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 14g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 7%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Other Carbohydrates 0g
Protein 9g 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Smooth Cocoa): Organic Pumpkin Seeds,organic cane sugar,Pink Himalayan Sea Salt,organic cocoa
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 10g
  • Sugars: 0g
  • Sodium: 240mg
  • Carbohydrates: 4g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Sea Salt and Vinegar)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 0g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Sea Salt and Vinegar): organic pumpkin seeds,organic apple cider vinegar,pink himalayan sea salt
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 8g
  • Sugars: 3g
  • Sodium: 160mg
  • Carbohydrates: 6g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Toasted Coconut)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Other Carbohydrates 0g
Protein 8g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Toasted Coconut): Organic Pumpkin Seeds,organic coconut,organic cane sugar,Pink Himalayan Sea Salt.
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 9g
  • Sugars: 1g
  • Sodium: 220mg
  • Carbohydrates: 5g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Mountain Ranch)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 14g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 5g 1%
Dietary Fiber 2g 8%
Sugars 1g
Other Carbohydrates 0g
Protein 9g 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Mountain Ranch): Organic Oregon Pumpkin Seeds, Organic Sunflower Oil, organic apple cider vinegar,organic cane sugar,organic garlic,organic onion,pink himalayan sea salt,organic black pepper,organic dill,organic thyme,organic mustard
  • Gluten Free
  • Paleo
  • Vegan
  • Protein: 9g
  • Sugars: 3g
  • Sodium: 220mg
  • Carbohydrates: 7g
  • Fiber: 2g

Nutrition Facts For Skout Backcountry Organic Pumpkin Seeds
(Sweet Texas BBQ)

Serving Size: 2.2 oz
Servings Per Container: 2

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Other Carbohydrates 0g
Protein 9g 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skout Backcountry Organic Pumpkin Seeds (Sweet Texas BBQ): Organic Pumpkin Seeds,organic cane sugar,Pink Himalayan Sea Salt,organic blackstrap molasses,organic apple cider vinegar,pink himalayan sea salt,orgnanic paprika,organic chili,organic tomato,organic garlic,organic onion,organic mustard,organic black pepper

Questions & Answers

Reviews for Skout Backcountry Organic Pumpkin Seeds

Customer Reviews

Based on 14 reviews
5 ★
79% 
11
4 ★
14% 
2
3 ★
7% 
1
2 ★
0% 
0
1 ★
0% 
0
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  • Questions

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Your input is very much appreciated. Share it with your friends so they can enjoy it too!

J
05/13/2018
Jenny

Sweet Crunch

I like pumpkin seeds and the kind by Skout with sugar isn't bad. I prefer eating nuts plain. I would consider purchasing again for a long trip as a treat.

JR
01/09/2018
Jesse Rich

Nutritious Topping and Snack

There aren't many things I wouldn't put these pumpkin seeds on. As a vegetarian, these seeds help me get all the plant based nutrients I need. You don't have to compromise taste for nutrition, these seeds come in various flavors that are all delicious!

KA
01/06/2018
Katie Adams

Tasty & Powerful

These are the best roasted pumpkin seeds I have ever had! I bring them everywhere with me, to work, on adventures, road trips! I love them and they are Organic! I also love adding them to Salads, Soups, Wraps.. oatmeal, practically every meal lol. -Katie, Plant Positive Running

SD
01/06/2018
Sebastian D

Skout Backcountry Pumpkin Seeds

Best adventure snack!! These pumpkin seeds are an instant pick-me-up in any situation, as-is or with a meal. With different flavors to choose from, they are my go-to adventure food!

CB
01/04/2018
Clint Bunting

Love these

I've been a fan of pumpkin seeds for many years, ever since reading that they're beneficial for men's health. They've been a part of my diet ever since then, and I was pretty stoked to find Skout when I moved back to Oregon. Excellent flavors, convenient packaging, and grown right here in the state.

VF
01/04/2018
Vincent Franzen

A Backpacking Staple

I love using these seeds on backpacking trips. The Cinnamon Cane Sugar pack sprinkles over oatmeal fills the tank. The protein in the seeds keeps me hiking until lunch with out the need for refueling!

JB
01/03/2018
Jeremy B

Great snack!

Hands down, the best snack out there! Great source of protein without added junk. Also great to bring on hikes and trail runs!

AB
01/03/2018
Amy B

Best pumpkin seeds on the market!

The best Organic Pumpkin Seeds! I LOVE them!! The seeds are a breed from Oregon and they are so delicious, crunchy and the flavors are amazing! The seeds are full of protein, vegan, gluten free, paleo, whole 30 and ketogenic diet friendly! Perfect for anytime snack and also for my hikes. Kids love them too!