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Rip Van Wafel Protein By Rip van Wafel

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Price: $2.39
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What we think

From the company that brought you their take on the Dutch Stroopwafel, meet their new protein packed stroopwafel! The founders of Rip van Wafel have been working to lower the sugar in their formula, so their new protein waffles contain only 5g of sugar but pack 10g of protein and 6g of fiber per serving.

Made with no artificial flavors, trans fats, preservatives, GMO's, or high fructose corn syrup, these waffles contain only natural and great tasting, sustainably sourced ingredients. These protein packed waffles are the perfect post-workout recovery snack that you can look forward to!

 

Feed Fave: All of them....they are all amazing.


How We Use It:
We like to have these post-workout to help kickstart the recovery process. These are also great to have in your desk drawer for a midday pick me up snack that is low in sugar and high in protein!

What's Inside

  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Honey and Oats)

Serving Size: 1 Wafel
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Honey and Oats): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Cookies and Cream)

Serving Size: 1 Wafel
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Cookies and Cream): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,Cocoa,chocolate extract
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Snickerdoodle)

Serving Size: 1 Wafel
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Snickerdoodle): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,organic cinnamon
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 0g

Nutrition Facts For Rip Van Wafel Protein
(Cookies and Cream)

Serving Size: 1 Wafel
Servings Per Container: 12

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 0g 0%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Cookies and Cream): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,Cocoa,chocolate extract
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Honey and Oats)

Serving Size: 1 Wafel
Servings Per Container: 12

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Honey and Oats): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Snickerdoodle)

Serving Size: 1 Wafel
Servings Per Container: 12

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Snickerdoodle): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,organic cinnamon

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