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Rip Van Wafel Protein

Visit the Rip van Wafel Store 38 reviews

$2.39

 
 
 
1

What we think

From the company that brought you their take on the Dutch Stroopwafel, meet their new protein packed stroopwafel! The founders of Rip van Wafel have been working to lower the sugar in their formula, so their new protein waffles contain only 5g of sugar but pack 10g of protein and 6g of fiber per serving.

Made with no artificial flavors, trans fats, preservatives, GMO's, or high fructose corn syrup, these waffles contain only natural and great tasting, sustainably sourced ingredients. These protein packed waffles are the perfect post-workout recovery snack that you can look forward to!

 

Feed Fave: All of them....they are all amazing.


How We Use It:
We like to have these post-workout to help kickstart the recovery process. These are also great to have in your desk drawer for a midday pick me up snack that is low in sugar and high in protein!

What's Inside

  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Honey and Oats)

Serving Size: 1 Wafel
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Honey and Oats): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Cookies and Cream)

Serving Size: 1 Wafel
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Cookies and Cream): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,Cocoa,chocolate extract
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Snickerdoodle)

Serving Size: 1 Wafel
Servings Per Container: 1

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Snickerdoodle): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,organic cinnamon
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 0g

Nutrition Facts For Rip Van Wafel Protein
(Cookies and Cream)

Serving Size: 1 Wafel
Servings Per Container: 12

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 0g 0%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Cookies and Cream): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,Cocoa,chocolate extract
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Honey and Oats)

Serving Size: 1 Wafel
Servings Per Container: 12

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Honey and Oats): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT
  • Protein: 10g
  • Sugars: 5g
  • Sodium: 135mg
  • Carbohydrates: 19g
  • Fiber: 6g

Nutrition Facts For Rip Van Wafel Protein
(Snickerdoodle)

Serving Size: 1 Wafel
Servings Per Container: 12

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 135mg 5%
Total Carbohydrate 19g 6%
Dietary Fiber 6g 24%
Sugars 5g
Other Carbohydrates 0g
Protein 10g 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Rip Van Wafel Protein (Snickerdoodle): CHICORY ROOT FIBER,WHEAT FLOUR,PALM FRUIT OIL,CANE SUGAR,ORGANIC HONEY,BUTTER,VEGETABLE GLYCERIN,MILK PROTEIN ISOLATE,CHICKPEA FLOUR,EGGS,SEA SALT,VANILLA EXTRACT,SUNFLOWER LECITHIN,,OAT FIBER,BAKING SODA,MONKFRUIT EXTRACT,organic cinnamon

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Questions & Answers

Reviews for Rip Van Wafel Protein

Customer Reviews
4.6 Based on 38 Reviews
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  • European
  • caramel
  • coffee cup
  • breakfast waffle taste
  • honey filling
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JM
11/12/2020
Jessica M.
I recommend this product
I love these!

I’m always looking for new ways to add protein to my diet, so I thought I’d give these a try. I tried the honey and oat flavor, and I was blown away by how delicious these are! I was expecting more of a breakfast waffle taste and texture, but these are much more like a yummy cookie. The best part is the honey filling, which reminds me of caramel. I hear the proper European way to eat these is to warm them on top of your coffee cup, so I’m going to try that tomorrow morning! I am literally drooling thinking about having another.

AT
09/15/2020
Arnold T.

wonderful filling inside and loaded with protein

GS
08/28/2020
Gary S.

Honestly pretty damn good for a protein healthier stroopwafel

KC
08/12/2020
Kathy C.

I've been looking for a quick snack that's high in protein and low in sugar-- these have both. Snickerdoodle is my favorite flavor. They're good straight out of the pack but I also like them microwaved or cut up and sprinkled into yogurt. Good amount of fiber as well - 6g per serving. Would recommend!

HD
07/24/2020
Helen D.

They taste great and since the ingredients are clean, I don't mind sharing with my teens who are always asking for energy bars.

RK
07/19/2020
Ruth K.

Really tasty and the right size

DW
07/16/2020
Destinee W.

Taste is good

SS
07/06/2020
Sharon S.

They are pretty good, satisfies craving for sweet