Optimum Nutrition Beta-Alanine Powder
What we think
Are your muscles feeling fatigued and overworked? If the answer is yes, then this product is an ideal solution. Just one scoop of Optimum Nutrition Beta-Alanine Powder gives you 1.6 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 3 grams a day should be your goal for training performance. Included in each serving: 1.6 grams of beta-alanine, 550mg of L-Histidine, 4 mineral electrolytes, and supports carnosine synthesis. Beta-Alanine helps support muscle endurance and keeps you competing at your best!
How We Use It
Mix in with your pre-workout shake and drink before or during exercise to give your muscles the nutrients necessary to sustain performance during strenuous workouts.
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