Yawn. We couldn't think of a better name for a fantastic sleep aid that is a staple in our supplement closet. Yawn is a non-habit-forming sleep aid to support a healthy nights sleep and keep you feeling fresh the next day. Yawn has been studied and has shown the fact that individuals that participated in the study fell asleep faster. How much faster you ask? 7 minutes faster. That might seem really inconsequential but multiply that by 7 days. 49 extra minutes of sleep? I think many of us would take that. That means something to us as hard working, hard training athletes.
The quality of one's sleep is scientifically agreed upon to be one of the most influential elements in making sure they perform at his or hers peak the following day. You know that feeling when you get up and you feel refreshed? Try Yawn - It'll have you feeling like that regularly.