Gu Energy Gel
What we think
Training hard? Expecting great results? Well if you are an endurance junkie like us you are always looking to squeeze the best out of your performance. Key ingredients and formulations add up to a race saving experience. GU has taken it up a notch with this electrolyte capsule that is packed with vitamins and essential minerals that get depleted whilst training.
GU says that this was "Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products." This bottle includes 50 capsules that are load with the good stuff. Electrolytes (sodium, magnesium, chloride) to aid in hydration by helping balance water and plasma volume. Vitamin D is important for calcium absorption and bone health and you can't get it all from that glowing sun! Vitamin B6 and ginger root have been know to help in making you feel tip top even when taking on a lot of sports nutrition. You can take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels to help with getting you back to your top feeling self.