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22g
carbohydrates
1g
protein
10g
sugar

GU Energy Stroopwafel

Visit the GU Energy Store
Review Rating: 4.6 /5
(226 reviews)
$29.50
      

GU Energy Stroopwafel

Sometimes you just need a break from chews and gels, but don't want to be bogged down with complex foods. 

This tasty treat from GU is a great alternative.

The GU Energy Stroopwafel is a dutch style treat that acts like an energy gel but tastes like breakfast. Created for use before and during workouts, the new GU Energy Stroopwafel provides you with everything you need for a workout or quick snack.

These waffles contain both complex and simple carbohydrates that provide long-lasting energy, essential amino acids to repair muscle damage during long-duration activities, and electrolytes to help optimize nutrient and fluid delivery.

The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable for a ride or run. All GU Stroopwafels are made with sustainably sourced Palm Fruit Oil and are informed choice certified, so they are a snack you can feel good about. These amazing Stroopwafels come in a wide variety of flavors, so you’re sure to find one you like. Some flavor even have caffeine for an added energy boost.

How to use the GU Energy Stroopwafel:

The Stroopwafel has become a part of our morning ritual before we head out to train. We like to warm them up in the microwave or dunk them in our morning cup of coffee for a tasty way to fuel for a morning session. They contain easily digestible fuel that doesn’t cause stomach upset, so they can be consumed as close as 60 minutes before exercise. You can also carry them with you for an energy boost during a long ride or run!

    • Fat
      6g
    • Protein
      1g
    • Sugar
      10g
    • Sodium
      75mg
    • Carbohydrates
      22g
    • Fiber
      0g

    Nutrition Facts

    Hot Chocolate (Seasonal) / Box of 16
    Serving Size: 1 Stroopwafel
    Serving Per Container: 16

    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat 6g9%
    Saturated Fat 3g15%
    Trans Fat 0g
    Cholesterol 5mg2%
    Sodium 75mg3%
    Total Carbohydrate 22g7%
    Dietary Fiber 0g0%
    Sugars 10g
    Protein 1g2%
    Caffeine 0mg**

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    ** Daily Value (DV) not established

    Ingredients for GU Energy Stroopwafel (Hot Chocolate (Seasonal) / Box of 16): Wheat flour, organic tapioca syrup, organic palm fruit oil, organic cane sugar, unsweetened dark chocolate, organic cocoa powder processed with alkali, organic eggs, soy flour, l-leucine, sea salt, cinnamon, soy lecithin, organic rice extract, l-valine, baking soda, l-isoleucine
    Allergen Info: Contains: wheat, egg, and soy. may contain milk, coconut

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