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GU Energy Stroopwafel-Salty's Caramel-Single Serving-The Feed

GU Energy Stroopwafel

By GU Energy

$1.49

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What we think

Created for daily use before and during workouts, the new GU Energy Stroopwafel provides you with everything you need for a workout or quick snack. These waffles contain all the nutrients needed to power your performance. This includes quality carbohydrates that provide energy from both complex and simple carbohydrates, essential amino acids to repair muscle damage during long-duration activities, and electrolytes to replenish what’s lost when you sweat. The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable for a ride or run.

Feed's Fave: Salted Chocolate

How We Use It

The Stroopwafel has become a part of our morning rituals before we head out to train. Stroopwafels are super tasty and easily digested making them an ideal pre-workout fuel option. While we have to give myself two hours if we want to down a bowl of oatmeal or a substantial meal, we find that we're able to eat the Stroopwafel thirty minutes before a run and our stomachs feel great!

What's Inside

For: Salty's Caramel

  • Protein: 1g
  • Sugars: 10g
  • Sodium: 150mg
  • Carbohydrates: 23g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Waffle (32g)
Servings Per Container 1
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 1%
Sodium 150mg 6%
Total Carbohydrate 23g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Soy Flour, Sea Salt, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Soy Lecithin,Organic Rice Extract, Baking Soda. Allergens: Contains Wheat, Egg and Soy. May Contain Milk

For: Caramel Coffee (with caffeine)

  • Protein: 1g
  • Sugars: 10g
  • Sodium: 75mg
  • Carbohydrates: 23g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Waffle (32g)
Servings Per Container 1
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 1%
Sodium 75mg 3%
Total Carbohydrate 23g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Sea Salt, Soy Lecithin,Organic Rice Extract, Baking Soda, Green Tea (Leaf) Extract (Contains Caffeine). Allergens: Contains Wheat, Egg and Soy. May Contain Milk

For: Wild Berries Gluten-Free (with caffeine)

  • Protein: 0g
  • Sugars: 10g
  • Sodium: 75mg
  • Carbohydrates: 21g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Waffle (30g)
Servings Per Container 1
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Sodium 75mg 3%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Flour Blend (Organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch), Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Sea Salt, Xanthan Gum, Baking Soda, Soy Lecithin, Organic Rice Extract. Green Tea (Leaf) Extract (Contains Caffeine). Allergens: Contains Egg and Soy. May Contain Milk. Gluten-Free

For: Salted Chocolate Gluten-Free

  • Protein: 0g
  • Sugars: 10g
  • Sodium: 150mg
  • Carbohydrates: 21g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Waffle (30g)
Servings Per Container 1
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Flour Blend (Organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch), Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Sea Salt, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Xanthan Gum, Baking Soda, Soy Lecithin, Organic Rice Extract. Allergens: Contains Egg and Soy. May Contain Milk. Gluten-Free

For: Hot Chocolate

  • Protein: 1g
  • Sugars: 10g
  • Sodium: 75mg
  • Carbohydrates: 23g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Waffle (32g)
Servings Per Container 1
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 1%
Sodium 75mg 3%
Total Carbohydrate 23g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: wheat flour,organic tapioca syrup,organic palm fruit oil,organic cane sugar,unsweetened dark chocolate,cocoa powder,organic eggs,soy flour,amino blend (leucine,valine,isoleucine)sea salt,cinnamon,soy lecithin,organic rice extract,baking soda

For: Coconut Gluten-Free

  • Protein: 0g
  • Sugars: 10g
  • Sodium: 150mg
  • Carbohydrates: 21g
  • Fiber: 1g
Nutrition Facts
Serving Size 1 Waffle (32g)
Servings Per Container 1
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: wheat flour,organic tapioca syrup,organic palm fruit oil,organic cane sugar,organic eggs,soy flour,amino blend (leucine,valine,isoleucine)sea salt,cinnamon,soy lecithin,organic rice extract,baking soda,xanthan gum,natural flavors

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