Branched Chain Amino Acids are the building blocks for protein. Your body pulls them from protein in your diet (since we don't naturally produce them) and uses them to build and repair your muscles. They simultaneously accelerate protein synthesis and prevent muscle breakdown. They help with energy production, improve concentration, and can help prevent fatigue. Taken after a workout, they can also decrease soreness and muscle damage that may occur after training. You're probably getting plenty of BCAA's if you have a healthy and balanced diet but adding these into your nutrition routine could bring some serious benefits.
Gnarly Nutrition Branched Chain Amino Acid Supplement contains 5000 mg of BCAA's in each serving. It's a blend of L-Leucine, L-Isoleucine, and L-Valine in a 2:1:1 ratio, which is optimal for absorption and maximum muscle protein synthesis. It also contains caffeine from Green Tea and Guarana, for added energy and fat-burning power.
Erythritol, Natural Flavors, Citric Acid, IMO, Beet Root Powder, Grape Skin, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Blackberry Juice, Aquamin, Silicon Dioxide.