If you sweat a lot, then you may need more electrolytes than are available in a normal hydration mix. It may also be too hard to drink enough to replace everything you’re sweating out. This is when you need Gatorlytes.
Gatorlytes is a powder that has all the essential electrolytes: 780 mg of sodium, 400 mg of Potassium as well as Chloride, Magnesium and Calcium. Together these are the electrolytes your body needs to perform well.
We recommend mixing one pack of Gatorlytes into your hydration drink, or with water. It is also important to try these out before your big day to see how your body reacts to the massive amounts of sodium. Also, only on very very very hot days, or if you’re a major sweater should you use this product during workout.
Major sweater? You and me both. Love this product on warm summer days.