Inside each package are 4 chews, totaling 120 calories and 31g of carbs, as well as B12 vitamins and electrolytes. The b12 is added to give an extra boost of energy, and the electrolytes help replenish you may have lost through sweating along the way. It is important to remember to drink when you consume these chews, since hydration is used during digestion.
The texture of these chews is sugary, and they nearly dissolve on your tongue. They are bite sized, and won’t overwhelm your mouth. We like that each chew contains 30 calories, making them easy to ration along a longer ride or workout.
We love to consume right before the onset of fatigue and help push through that last set, run the last mile, or climb the last hill.