Feed Zone Table Cookbook By Skratch Labs

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What we think

Join Skratch Labs for dinner! Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion the most social meal of the day. In their new cookbook Feed Zone Table, Biju and Allen offer 100 all-new dinner recipes to bring friends and family to the table.

"Chef Biju and I wrote the Feed Zone Cookbook for anyone interested in improving athletic performance. So when we heard that people who don’t necessarily consider themselves athletes were using our cookbooks because they wanted simple, healthy recipes to share with their friends and family, we were pleasantly surprised . . . and inspired. For us, neither sports nor nutrition is solely about performance. The reality is that we value activity and food not just because we want to perform better but also because both have this amazing ability to bring people together, to give us pleasure, and to feed our souls." ~ Dr. Allen Lim 

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Reviews for Feed Zone Table Cookbook

Customer Reviews

Based on 5 reviews
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PT
05/01/2017
Peter Thornton

Recipes AND philosophy!

Great book for reminding us of why we need community. Great recipes, too!

AO
05/01/2017
Adam Orvis

Lim and Chef Biju continue to put out excellent books on not only healthy eating but a healthy ...

Dr. Lim and Chef Biju continue to put out excellent books on not only healthy eating but a healthy lifestyle. Having collected all of the books by these gentlemen, this one continues to impress with everyday meals for a healthy lifestyle that actually tastes good. We still use the original cookbook for our weekly meal planning. Highly recommend this book if you like good, healthy food with staple indgredients and minimal prep.

MP
05/01/2017
McKenzie Patterson

Recipes AND philosophy!

Great book for reminding us of why we need community. Great recipes, too!

WG
05/01/2017
Warren G

This was such a great choice!

We use these recipes ALL the time, this book has yet to fail us! I am buying it for family for Christmas. Seriously delicious recipes! My husband is a cyclist and wanted to add new recipes to our menu. This was such a great choice!

SS
05/01/2017
Shane Smith

. so far delicious and the meals are explained so beautifully. Nothing is assumed of the cook

A follow up cookbook to the first one -- so far delicious and the meals are explained so beautifully. Nothing is assumed of the cook, and this is wonderful to see in a book. No snobbery here, just fantastically healthy, beautiful, and delicious meals. We started with the Kalamata Chicken recipe (YUM!) and we cook a new recipe from the book one evening a week! What a great cookbook for all who want to eat for good health -- definitely not just for cyclists!