What we think

We all know that success on the bike happens long before we start to push on the pedals.  Unfortunately, meal planning isn't always high on the list.  FasCat's Winning in the Kitchen Introductory Meal Plan takes the guesswork out of preparing nutritious meals and snacks. Each week of this 4-week plan includes three recipes designed by Registered Dietitian and FasCat Community Manager Lacey Rivette.
  • Includes required food prep for the whole week.
  • Includes healthy snack options to help you bridge between meals.
  • Even has flex day for date night, eating out, or when life happens.
Listen to the podcast and read more about the meal plan here.


  • A Day-by-Day detailed 'what to eat' meal plan in TrainingPeaks
  • A Winning in the Kitchen Grocery List
  • "Meal Prep Monday" instructions
  • 9 delicious recipes Snacks
  • Invitation to our Go Faster Community & Forum to ask questions
  • FREE TrainingPeaks Account (30 Days Premium) with your first plan, 20% off thereafter
  • 100% Healthier or Money Back
  • Mobile App for the Forum and TrainingPeaks (iOS and Droid)

Daily Emails with your Meals and pdf's for your ingredients and instructions
*Depending on the plan, may need to upgrade training peaks account*

*Note - All plans and communication will come directly from FasCat.  The Feed does not provide any coach advice with respect to these plans.  If you have questions regarding your plan or have general coaching questions with respect to your FasCat plan please reach out to - help@fascatcoaching.com

Questions & Answers

Reviews for FasCat Meal Plan - Winning In The Kitchen