Ashwagandha is an adaptogenic herb that has had many medicinal uses in different cultures. Research has shown that it is promising for improving mood and reducing stress, anxiety and depression.
There is also some research supporting Ashwagandha supplementation for improving athletic performance. It may be able to help increase muscle mass post-workout and reduce inflammation, which can help improve recovery between hard training sessions.
How We Use It:
Take 3 capsules daily with water
*For adult use only. This product should not be taken by those who are pregnant or nursing. If you have a medical condition or are on medication, consult your doctor before use.
Nutrition Facts For Dr. Seeds Ashwagandha (1950mg) (30 Capsules)
Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving
% Daily Value*
Ashwagandha Powder 1950mg
Black Pepper Extract 15mg**
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Dr. Seeds Ashwagandha (1950mg) (30 Capsules): Hydroxypropyl Methylcellulose (Vegetable Capsule)