What we think
Proper hydration is key for athletic performance. That’s why Clif Bar created this light, crisp, and refreshing sports drink mix. This mix contains 4% carbohydrates to help keep your fuel stores full without causing stomach distress and five electrolytes to help replace what you lose when you sweat. This formula will help your body absorb fuel and retain fluid for effective hydration!
One scoop contains 80 calories, 20 grams of carbohydrate, and 250 mg of sodium to help get you through those longer training sessions. With two refreshing flavor options, this product is a popular choice by a trusted company to help us stay hydrated during activity.
Feed's Fave: Cranberry Razz
How We Use It
Mix one scoop with 16 oz. of water. We use Clif Shot Electrolyte Mix during long training sessions to replenish our fuel and fluids! This drink mix is slightly lower in carbohydrates than some others, so it may be a good choice if you tend to experience stomach distress from high carbohydrate drink mixes. If you need more carbohydrates, consider bringing Clif Bloks along for the ride.