Here at The Feed, we understand how important it is for athletes to prioritize recovery nutrition. Eating protein and carbohydrates within one hour of a hard workout helps boost muscle repair, replenish glycogen stores, and reduce time to recovery between workouts. That’s where this Accelerade Endurox R4 recovery drink mix comes in! The R4 indicates the 4:1 carbohydrate to protein ratio that can be found in this product, and is what makes it stand out from other recovery drink mixes. Endurox R4 was developed by six leading exercise scientist and is supported by 18 peer-reviewed studies. Compared to conventional recovery drinks, Endurox R4 has been shown to:
This blend significantly enhances hydration and endurance while reducing muscle damage and inflammation after workouts compared to taking carbohydrates alone. This carb-protein combination activates multiple pathways for protein synthesis, compared to a protein drink that activates only one. The rapid acting carbohydrates help quickly replenish energy stores and the addition of glutamine (an amino acid) helps speed up muscle repair and combat muscle soreness. It also contains electrolytes to help replenish fluids and allow for optimal nutrient delivery. Come back stronger by making Endurox R4 part of your recovery routine!
The Feed’s Fave: Chocolate
Mix two scoops with 8-16 oz. of water for an easy on-the-go protein packed recovery drink. We take this product within 30-60 minutes of finishing those tough workouts. This product helps us feel refreshed and replenished. Not to mention, some of our friends with Olympic medals swear by it!
I just started taking this recently, but I'm loving it. I take this right after every workout that lasts more than an hour. It helps with endurance. I notice I'm not as sore when I wake up in the morning. I will repurchase :)
don't know if this is my imagination, but I am less sore post-workouts when I drink this than not. It's a good product!
Best recovery drink we've ever used
It works great, can't recommend it enough. Great for post work-outs from marathon training to intense weight lifting and everything in between.
Was very impressed at the results!!!!! Will do it again.
Product of very good flavor and works very well. I have used other muscle recuperantes, but this in particular is very complete and works great.
As a runner, I use this product to speed recovery after a long endurance training run. It's especially effective after I've run a 10-mile training run and need to run a 20-miler the next day.
I started using this stuff about 8 years ago. I didn't want it to work because it isn't cheap but I needed something after long mountain bike rides. Unfortunately/fortunately it works. I recover much faster and when I ride the next day there is much less or no soreness. I've tried other recovery drinks some with all natural ingredients (which I really wanted to work) but none have worked as well as this. The taste is fine (my gf's kid doesn't like it but she still drinks it after gymnastics).
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