Coach Charlotte's Lessons from the 2023 Boston Marathon
The Boston Marathon, one of the most iconic and storied events in the world of long-distance running, captivates both athletes and spectators alike. The Feed's Coach Charlotte was on the ground to soak up the experience and came away with some key lessons from this year's event..
A Supplement Routine Curated for Female Athletes
We are thrilled to offer one of the most unique, effective, and convenient supplement routines specific to female athletes: The Female Formula. Dr. Stacy Sims has hand-picked a personalized selection of supplements to benefit our female athletes.
Athlete Spotlight: Hannah Otto
High-Performance Team Athlete, Hannah Otto (Finchamp), is a pro mountain biker, gravel racer, coach, and writer. Check out what she has to say about fueling strategies, common mistakes athletes make in their nutrition, and how to recover more effectively.
Why Strong is Fast
The endurance sports world is changing and we're finally in a space where being fit is no longer a compromise for health. Here is how to avoid the trap that's led to “burnout”, overtraining, and injury/illness plagued seasons.
The Race Day Breakfast
Finding the balance between being fueled and avoiding gut issues can be a tricky task, especially on race day. You may feel in the dark on how to properly prepare for race day at breakfast, but this article aims to clear up the confusion and provide some guidance.
Balancing Motherhood and Profession
Rose Grant is a shining example for motherhood in sport. Her poise, balance, and determination while maintaining the demands of being a professional athlete is inspiring. We are happy to bring you this write-up from none other than Rose.