What's Included in the Natural Cycle Formula:

: The base formula is designed to support daily energy, athletic performance and a normal inflammatory balance. Alpha Lipoic Acid, a probiotic specifically designed for female health, turmeric, and ashwagandha support normal hormone balance and daily energy. 

: Estrogen levels rise during the follicular phase and iron is lost during the onset of bleeding. SwissRX Buffered C and Pure Encapsulations OptiFerin help offset the loss of Iron during this phase.

: With the increase in estrogen and progesterone during the luteal phase, creatine can help with hormone-mediated neurotransmitter changes which affect your mood. Low dose creatine can assist with balancing mood, without the negative side effects such as water retention. 

It's easiest to start the first follicular phase pouch at the onset of your menstrual cycle. Due to variability in cycle length, there are two extra bonus packets to support athletes with longer cycles. If you don't need these, or your cycle is shorter than 28 days, they can be thrown away. 

With hormone levels fluctuating throughout the menstrual cycle, there is a well documented effect on athletic performance that varies depending on the phase. The Natural Cycle Formula is designed to support athletic performance, recovery and energy for menstruating athletes, helping to ensure each training day can be used to its full potential. 

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Natural Cycle Formula

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Pure Encapsulations: OptiFerin-C

Supports Red Blood Cell Formation

Feed Formulas: Pure Encapsulations OptiFerin-C

28 Day Supply

14 Day Supply (female)

16 Day Supply (female)

SwissRX: Buffered Vitamin C

Added Minerals Aid Absorption 

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Feed Formulas: SwissRX Buffered Vitamin C

SwissRX: Probiotic for Women

Formulated For Women's Health

Feed Formulas: SwissRX Probiotic for Women

16 Day Supply

30 Day Supply (female)

28 Day Supply (female)

Puori: Vitamin D3

Optimal Dosage for Summer Usage

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Feed Formulas: Puori D3 Vitamin D

Pure Encapsulations: Ashwagandha

Counteracts Occasional Stress

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Feed Formulas: Pure Encapsulations Ashwagandha

16 Day Supply (sleep)

SwissRX: Alpha Lipoic Acid

Reduces Reactive Oxygen Species

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Feed Formulas: SwissRX Alpha Lipoic Acid

Pure Encapsulations: Curcumin 500 with BioPerine®

Bioperine Aids in Absorption

Feed Formulas: Pure Encapsulations Curcumin 500 with Bioperine

Pure Encapsulations: Quercetin UltraSorb

Scavenges Damaging Free Radicals

Feed Formulas: Pure Encapsulations Quercetin UltraSorb

SwissRX: Creatine Capsules

Buffered Creatine for Athletic Performance

Feed Formulas: SwissRX Creatine Capsules

The Natural Cycle Formula is specifically designed for female athletes with a normal menstrual cycle. With different products for the follicular and luteal phases of the menstrual cycle,  it supports the needs of female athletes. 

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What's Included in the Amenorrhea Formula:

Stacy Sim's Amenorrhea Formula is designed to support a normal hormonal balance to facilitate a normal menstrual cycle while putting an emphasis on female health and a normal inflammatory response. Further, since amenorrhea puts athletes at a higher risk of reduced bone density, the Amenorrhea Formula includes highly bioavailable forms of calcium, magnesium and Vitamin D to support bone health. 

Amenorrhea is a condition in which a woman's periods have stopped completely due to hormone dysfunction or ovarian suppression that's not caused by hormonal contraceptives, pregnancy, breastfeeding or menopause. 

Lower body fat, under-fueling, and over-training all put athletes at a higher risk of developing amenorrhea. While commonplace in sports, amenorrhea should never be considered a normal physiological response. 

Athletes who suffer from amenorrhea, do not have a regular cycle. As such, this formula can be started as soon as you receive your box. 

During times of heavy training, especially when under-fueling, or under-recovering, women are at an increased risk of amenorrhea. While commonplace in endurance sports, amenorrhea is problematic from a performance perspective as well as general health. The Amenorrhea formula is designed to offset hormone dysfunction and ovarian suppression in order to facilitate a normal menstrual cycle.

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Amenorrhea Formula

SwissRX: Hormone Support

Supports Balanced Estrogen Levels

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Feed Formulas: SwissRX Hormone Support

SwissRX: Bone Support

Supports Bone Strength

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Feed Formulas: SwissRX Bone Support

Many female athletes suffer from amenorrhea due to the stress of training. The Amenorrhea Formula is specifically designed to offset hormone dysfunction and ovarian suppression in order to facilitate a normal menstrual cycle.

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What's Included in the Hormonal Contraceptive Formula:

Stacy Sim's Hormonal Contraceptive Formula is designed to support a normal hormonal balance to facilitate athletic performance while putting an emphasis on female health and a normal inflammatory response A women's specific probiotic helps promote a healthy vaginal microflora and a low dose of creatine supports hormone-mediated neurotransmitter changes which can negatively affect your mood.

Hormonal Contraceptives stop a normal menstrual cycle. As such, this formula can be started as soon as you receive your box. 

Exogenous hormones present in hormonal contraceptions can negatively impact your body's normal hormonal balance. The Hormonal Contraceptive Formula aims to offset these changes while supporting athletic performance, a normal inflammatory balance, recovery, and general female health to minimize the impact on athletic performance. 

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Hormonal Contraceptive Formula

SwissRX: Daily Recovery

Protects Against Free Radical Damage

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Feed Formulas: SwissRX Daily Recovery

Hormonal Contraceptives can negatively impact your body's normal hormone balance. The Hormonal Contraceptive Formula aims to offset these changes, minimizing the impact on athletic performance. 

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: The base formula is designed to support daily energy, athletic performance and a normal inflammatory balance. A women's specific probiotic, turmeric, and DIM support normal estrogen balance and daily energy.

In the 10 years before menopause (defined as 12 months without a menstrual cycle) many women experience changes to their cycle. During peri-menopause, there are variations in the number of days of bleeding as well as the amount of flow. Further, cycles become increasingly irregular in late peri-menopause. 

It's easiest to start the first follicular phase pouch at the onset of your menstrual cycle. Due to variability, especially during peri-menopause, there are two extra bonus packets to support athletes with longer cycles. If you don't need these, or your cycle is shorter than 28 days, they can be thrown away. 

During Peri-Menopause, estrogen levels rise and fall unevenly along with cycle lengths. With an emphasis on estrogen balance and normal inflammatory response, the Peri-Menopause Formula aims to support healthy hormone levels and reduce the variability of athletic performance.

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Peri-Menopause Formula

During Peri-Menopause, estrogen levels rise and fall unevenly along with cycle lengths. The Peri-Menopause Formula facilitates a normal hormonal balance, lessening the impact on sports performance. 

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What's Included in the Post-Menopause Formula:

Stacy Sim's Post-Menopause Formula is designed to support a normal hormonal balance for post-menopause athletes while putting an emphasis on cardiovascular health and bone strength. SwissRX Bone Support includes highly bioavailable forms of calcium, magnesium, and Vitamin D alongside Vitamin K2 to help support calcium absorption while a low dose of creatine helps support hormone-mediated neurotransmitter changes which affect your mood.

Post-menopause is defined as taking place 12 months after a woman's last regular menstrual cycle. Menopause symptoms generally start to decrease, but post-menopausal athletes are often at an increases risk of health conditions such as osteoporosis and heart disease. 

post-menopause is defined by a lack of a normal menstrual cycle. As such, this formula can be started as soon as you receive your order.

Due to reduced levels of estrogen, female athletes who are post-menopause are at an increased risk of osteoporosis and cardiovascular disease. The Post-Menopause Formula is designed to support bone health, daily energy, and overall female health for post-menopausal athletes. 

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Post-Menopause Formula

SwissRX: Omega 3

Pure EPA and DHA with No Fishy Taste

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Feed Formulas: SwissRX Omega 3

Female athletes who are post-menopause are at an increased risk of osteoporosis and cardiovascular disease. The Post-Menopause Formula is designed to support bone health and daily energy for post-menopausal athletes.

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Female Formula

The Female Formulas have been designed with the expertise of Stacy Sims, PhD in order to support health, wellness and athletic performance of female athletes. There are 5 formulas for athletes in all phases of life.  

Feed Formulas - Bases

Choose a formula from our experts or build your own.

Natural Cycle Formula

Amenorrhea Formula

Hormonal Contraceptive Formula

Peri-Menopause Formula

Post-Menopause Formula

Female Formula

Athlete Formulas

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Choose a formula from our experts or build your own.

Natural Cycle Formula

Amenorrhea Formula

Hormonal Contraceptive Formula

Peri-Menopause Formula

Post-Menopause Formula

Female Formula

Athlete Formulas