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EnduroBites are hands down one of the best products around. They are all natural, gluten-free, delicious and perfect for high-intensity training or racing. Aside from being super easy to digest during intense efforts, the fig-based bars pack of lot of extra benefits, and the added espresso or dark chocolate gives that caffeine kick that's crucial during long workouts.
Each package contains two small, 100-calorie bites, making them easy to eat and ration. We recommend consuming 1 to 2 pieces of the Enduro Bites during training and racing, depending on your fueling strategy. They also work great when eaten immediately before a tough workout, to stay ahead of your re-fueling needs. Basically, if you like the inside of Fig Newtons these will blow your mind.
Feed’s Fave: Lemon Cranberry
We like to use this product immediately before or during out workouts. There is never an issue with this product not sitting well, it is light and easily digestible.
There's been a growing restlessness in the athlete community with the overly sweet sports nutrition products out there. Clif Bar has joined the revolution and has created a unique, savory, whole-food pouch for those of you who just can't stomach one more vanilla flavored gel. Using ingredients like quinoa, sunflower seed butter, carrot puree and sweet potato, Clif Bar Organic Energy Food is lower in sugar and higher in fat and carbs. They are great for long-distance endurance events when you need a steady stream of energy. Each pouch is USDA organic, gluten-free and kosher, making them a wholesome and delicious real-food option. Totally new, different, and perhaps unsettling at first, don't knock it 'til you try it, because we think you'll be pleasantly surprised.
Feed's Fave: Apple Cinnamon Oatmeal
We take this product 2-3 hours prior to any activity. Regardless what you are doing that day, this product will give you the energy to be productive without leaving a brick in your stomach.
If you want to jump on the beet bandwagon but can’t juice your own beets, the Nitric Oxide in one-serving of BeetElite Neo Shot contains the power of 6 beets. The formula is super concentrated and gets to your muscles fast without causing bloating since you don’t have to over-consume liquids.
BeetElite is also all-natural, vegan and contains only four ingredients. Beet Elite does contain natural sweeteners to improve the beet flavor, which is nice if you’re not the biggest beet fan. If you’re looking for a performance boost, try a scoop on race day -- but make sure you try it out ahead of time.
Feed's Fave: Black Cherry
Looking for that extra edge in your races or workouts, BeetElite is exactly what you need. Breath easier and enjoy relaxed muscles after taking this product.
Rip van Wafels use simple NON-GMO ingredients, the same kind you’d use if you made them in your own kitchen like eggs, flour, sugar, baking soda and salt. Plus a few nutritious ingredients like, oats, chickpea flour and flax seed oil for an extra dose of Omega 3s. They are soft, easy to chew and don’t pack an overdose of calories or carbs. They’re perfect.
We truly believe there is no wrong time to have a wafel. First thing in the morning they go great topped with greek yogurt, nuts and dried fruit or with a steaming cup of coffee. Mid-morning they make a great snack. Slap some nut butter on them and they make the perfect sandwich. Enjoy them placed on top of your 3pm cup of coffee as it cools down and taste a perfectly warmed wafel. Let them carry you through your evening workout, and if you give us time I’m sure we can find a way to make dinner with them.
Feed's Fave: Traditional
This versatile product can be consumed anytime. We like to take it with us and eat it on our way to a workout to make sure we have a properly fueled stomach.
Honey Stinger Organic Gel is some of the most effective and best tasting gel we’ve ever tried. Honey Stinger changed the game when they introduced these gels to endurance athletes, in large part due to the use of better ingredients like organic tapioca syrup and organic honey which provide two easily digestible sources of sugar. These gels also have a thinner consistency than others, making them easy to eat, digest, and absorb during exercise. They are certified gluten-free, use organic tapioca syrup, organic honey, and added electrolytes to provide energy and nourishment during your workouts. They are also soy and dairy free. Now offered in 5 flavors, including two with 32mg of caffeine, Honey Stinger Organic Gels offer a variety of options. Flavors vary in sweetness and intensity with Vanilla giving a lighter flavor, while Fruit Smoothie and Acai Pomegranate are sweeter and strong in flavor.
The Feed’s Fave: Orange Mango.
During exercise lasting more than 1 hour, ideally used in conjunction with solid foods and adequate hydration.
The Amrita Endurance Bar is vegan, raw and seed-based. It is specifically formulated to be sustaining and energizing: Made from 60% carbohydrates, 25% fats and 15% protein it provides enough caloric energy to fuel you, while ensuring that the energy is lasting. This is the balance that has been scientifically proven for ideal fueling during long endurance activities.
These totally vegan bars are also gluten-free, dairy-free, soy-free and peanut-free. They use complex carbohydrates and a blend of highly alkaline protein to maintain your body's pH levels. Plus, there are 1000mg of Omega 3s in each bar. The taste is natural and delicious, and you can see bits of fruit and seeds in the bar.
Feed's Fave: Apples and Cinnamon
These endurance bars are one of our go-to mid ride/run nutritious treats. We like them because they have a perfect mix of ingredients for endurance athletes and don't leave a brick in your stomach.
UnTapped pure maple syrup is 100% pure Vermont Maple syrup, plain and simple. Seriously, there are literally no other ingredients in here. UnTapped is made from Slopeside Syrup, a family-run company out of Richmond, Vermont. The Cochrans, makers of Slopeside and all former ski racers, teamed up with professional cyclist, Ted King, to offer something unique to the sports nutrition world. Who would have thought that the delicious condiment that you lather on your pancakes and waffles could be a viable form of energy for endurance sports? They did!
UnTapped is made by boiling maple sap directly from the tree and putting it straight into the package. Being that it is unprocessed, you get all the natural benefits such as potassium, manganese, iron, calcium, and zinc as well as amino acids and antioxidants.
Anytime! Take one with you to spice up breakfast, boost your coffee, or keep energy high during your workouts.
The ProBar Bolt Chew is gluten free, dairy free and organic. Each chew is bite-sized and has a great blend of electrolytes, complex carbohydrates and B-vitamins to ensure you get the nutrition you need during exercise. The flavor is subtle and slightly tart. They also have a consistency more akin to fruit snacks. They are easy to consume on rides and give the perfect hit of energy when you need it.
It is important to remember to consume water with these chews when using them during exercise.
The Feed’s Fave: Berry Blast
We use these chews right before exercise or during medium-high intensity exercise. If we're feeling extra tired, we opt for the Berry Blast of Raspberry flavors which contain caffeine from yerba mate. Wash these bad boys down with a little water and receive that perfect hit of energy.
Wild Zora Meat and Veggie Snacks have to be tasted to be believed. Trust us, you might approach them with trepidation but one bite and you'll be hooked! Wild Zora Meat and Veggie Snacks are the best of both worlds, you're getting 8 grams of protein from the 100% grass-fed beef as well as nutrients from veggies like red bell peppers, tomatoes, chili peppers and kale, all held together with dried apricots. Amazing flavors like Parmesan & Basil, Spicy Cayenne or Hickory BBQ are savory and satisfying. The bars are thin, packing tons of nutrition into only 100 calories per bar. Gluten-free, soy-free, nut-free and dairy-free the bars are nothing you don't need and everything you want. Hats off to Zora and Josh at Wild Zora Meat and Veggie Snacks - you've done good!
Feed's Fave: Spicy Cayenne Apricot
We love these bars! We typically eat them several hours after a long, tough workout. They're delicious, and it's impossible to eat just one bar. They're packed with protein, so are a tasty way to recovery and refuel!
This was one of our first recovery mixes at The Feed....it tastes great and it works. We use Fluid Recovery after any medium-high intensity workout lasting longer than 90 minutes. If you're workout is shorter, but very intense (45-60 minutes), this product also works. For intense workouts less than 60 minutes in duration, watch those calories and consider this as a meal replacement. The truth about recovery for endurance sports is that you need the right mix of fast acting carbohydrate + protein. Fluid has great ratios, along with glutamine an amino acid that prevents muscle breakdown.
Gluten-free, lactose-free and made from all natural ingredients, the Fluid Recovery Single provides glutamine, electrolytes, and vitamin c, in its 4 to 1 carb/protein blend. This recovery focuses on carb-based recovery to restore muscle glycogen, buffer cramping and break down lactic acid. Mix up a recovery shake or drop a packet of this into your smoothie within 30 minutes after your next workout to boost your glycogen synthesis and minimize your recovery time.
Recovery was the first product offered by Fluid, and they have perfected it and its flavors. Our favorite, the Chocolate Wave contains Dutch processed cocoa, making the mix taste like a delicious glass of chocolate milk.
The Feed’s Fave: Chocolate Wave
We love to mix this up in a blender bottle after an intense cardio or endurance session. Mixes easy, tastes great, and gives muscles exactly what they need to perform the following day.
Nuun Active Hydration is an electrolyte-enhanced drink tablet that will keep you optimally hydrated. It's packed with optimal electrolytes, clean ingredients, a light refreshing flavor, and is low in calories. A tablet (20 oz) only has 6-8 calories.
The electrolytes will replenish what you lose when you sweat and the extra sodium will help keep your muscles from cramping. It comes in 14 different flavors so you're sure to find something that tickles your fancy. The effervescent bubbles add a little sparkle to your bottle, it's like soda only better. Throw one of these easy-to-carry tubes in your gym bag and never be without proper hydration again! (Gluten free, vegan, informed choice, and non-geo sourced dextrose)
Feed's Fave: Lemon Lime
Struggling to stay awake/motivated at work? Instead of reaching for that sugary treat, pop a Nuun tablet in your water bottle and get back on the grind. We love having Nuun at all times ready to go if we start to feel dehydrated and tired. Nuun tablets work for pre-workout and post-workout hydration!
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