2014: WEEK ONE OVER AND DONE
Only one week left to make the final push to enter and win The Great Winter Giveaway from The Feed and Castelli
. With all the snow dumping on the east coast, we expect some great last minute entries. The above photo is from Team Six Cycle out of NYC during a snowy ride/race around Central Park. Get your entry submitted, get votes, and win $600 of awesome ride gear from Castelli and three free months from The Feed. You got this. We believe in you.
HAVE YOU MET KATE?
If you're like us, and your favorite time to eat is when cuddling for warmth on a tram or lift, then you need to meet Kate. Her bars are chock full of organic ingredients sourced from responsible farms. Learn more about Kate's Bars and add them to your order, here
THE VEGA CLEAN-YOUR-ROUTINE SMOOTHIE
After all the holiday sweets it might be time to get some healthy nutrients back in your body. This smoothie recipe from Vega featuring Vega One Vanilla Chai Protein mix will definitely get you back in the swing of things. Blend it up, here
GET FIT & DON'T FORGET TO RECOVER!
If you've hit the ground running (and yes we mean literally running), don't forget that the way to stay strong is to plan in recovery and recovery periods. Here are some tips on how to optimize post-run recovery