Independence Day is only a few days away! Do you have all your July 4th essentials? Besides the basic, fireworks, hotdogs, hamburgers, ketchup, mustard and watermelon, here are few other's to consider: Black and Pepper BBQ Pumpkin Seeds: Okay, so maybe Pumpkin is more of an October thing? Wrong. It's a July 4th American thing. It tastes great - and when you give those seeds a BBQ and Black Pepper roasted flavor, they are 100% U-S-A compatible!  They also have a good amount of salt to keep you hydrated and fat and protein to sustain you through a long day out in the sun. Skout Trailpak Pumpkin Seeds Black Pepper BBQ Dick Stevens Jerky: Jerky = The Ultimate Food Of Road Trips, Hikes and being On-The-Go. Dick Stevens Jerky takes Jerky to the next level. It's Jerky with super foods, nuts and seeds like goji berries, dried cranberries, walnuts and more.  Again, the protein will help you last for a while, and fight those craving for another red, white and blue sugar cookie. Dick Stevens Original Blend Beef Bobo's Oat Bars: Celebrate the good 'ol U-S-of-A with deliciousness. These nutrient dense bars will make you happy as pie. The Lemon Poppyseed and Cranberry Orange is a sweet way to get you ready for some super sweet fireworks overhead. Bobos Bar Cranberry Orange   Nuun Active Hydration Ice Tea and Lemonade: What's more July 4th specific than a good 'ol Arnold Palmer. We suggest taking 1/2 a Lemondae Table and 1/2 an Iced Tablet. Splash them together, and you'll get a carbonated, electrolyte filled dose of U-S-A hydration. Nuun Tablets Lemonade