Sunday Spin

NO EXCUSES. YOU GOT THIS.

There is an athlete inside of each of us. It's all about figuring out what we're good out, training weaknesses, paying attention, setting a plan and sticking with it. Sticking to the plan is the hardest part. If you need help setting goals, or need help figuring a way to meet them, we can help. It starts with enjoying every aspect of . Our nutritional coaches are here from you. Just e-mail or call, and you'll get our undivided attention.

THE DIABETIC ATHLETE.

We get a lot of questions about how to workout and train with diabetes. If you're a diabetic athlete, you know how important it is to keep your bloodsugar under excellent control. And we understand how hard and unpredictable it can be at times. Kris Thompson, an olympic cross country skier and type 1 diabetic, recently spoke with Sports Illustrated all about how he trains, manages, endures and succeeds. Enlighten yourself, here. The Diabetic Athlete.

LEARNING TO BREATH

Breathing is totally important, but are you doing it right? Are you making the most of your breath when training? Breathing Ladders are an incredibly efficient way to train your breath. You'll see great gains if you just relax and breath during training. Try this breathing ladder workout, and let us know how it goes. 

DO YOU WANT TO BE SPONSORED BY THE FEED?

We're looking to support teams and athletes in their moments of greatness. If you're passionate about your sport, and you're driven, and dedicated to becoming a better athlete, we'd love to talk with you. We are currently looking to partner with teams and athletes who truly understand how eating better can make your entire life better. If you're active in your sport, and engage with your community, we want to Feed you. Interested? E-mail Becca. Let her know what you're up to, and why you should be Sponsored by The Feed. Get Sponsored By The Feed
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