Do you think racing is going to return? Whether we are participants or watching on television, many of us anxious for racing to return (I know I certainly am). While we have seen a few local races pop-up, but will the major events return?
By Matt Johnson
July 19, 2020
Have you ever watched pro riders in the Tour de France screaming up the side of switchback mountain trails like they have motors in their bikes (ahem...🤨) or cruise through mile 18 of a marathon as if they’re just Sunday strollin'… and wondered “how is it possible their faces aren’t absolutely cringing in pain?” The answer? They either have one helluva poker face, or (a more likely scenario)...They aren't hurting as much as you or I would at a fraction of the effort
By Matthew Johnson
July 13, 2020
If you're like me, your indoor training is taking on a whole new meaning lately. Staying active is really important right now, but most of us aren't fueling our indoor training right- which often means we can't finish our workouts, we become mentally exhausted too soon, and we can even impact our immune health if we're not fueling properly...These were some of the issues I've been dealing with, so...
By Matt Johnson
April 1, 2020
By Brandon Dyksterhouse
January 31, 2020
Recoup Cryosleeve is the best product for ice after training and for workout recovery.
By Brandon Dyksterhouse
January 31, 2020
Use Kaatsu Training for Cyclists, Runners, Triathletes to build strength and endurance and assist in post wokout recovery.
By Brandon Dyksterhouse
January 31, 2020
By Matt Johnson
January 19, 2020
By Matt Johnson
January 18, 2020
Here at The Feed, we know the importance of gut health. Not only can it impact your immune system, but it can also impact your ability to digest and absorb nutrients, to recover, and can even affect your mood. Here are our 3 Hacks to improve your gut health:
By Matt Johnson
December 9, 2019
I try a lot of supplements, but only a few make my routine that I stick with day in and day out. Here is my current go-to daily routine and what benefits I'm looking for from each supplement.
By Matt Johnson
December 6, 2019
By Adam Galuszka
December 2, 2019
By Adam Galuszka
November 20, 2019
Maurten's Caffeinated Gel has arrived as the Maurten Gel 100 Caf 100 and it is the first athlete super-gel that combines short term and long term energy to fuel cycling, running, marathons, triathlons, ironmans and more.
By Matt Johnson
September 22, 2019
Our experts provide you everything you need to know from hydration to using gels for energy. Plus find out which supplements will help you run faster and set a PR.
By Matt Johnson
September 16, 2019
By Adam Galuszka
September 12, 2019
By Brandon Dyksterhouse
September 7, 2019
👨🔬Tobias is Maurten's expert on Sports Nutrition. He has created a series of awesome for their pro athletes and pro sports teams to better understand Maurten. I'm excited that we can now share them with all athletes.
By Matt Johnson
September 2, 2019
We have been hydrating all wrong. Water is passing right through is without fully hydrating us. Adding Electrolytes can prevent this and keep your hydration levels in balance.
By Brandon Dyksterhouse
August 26, 2019
Our experts provide you everything you need to know from hydration to using gels for energy. Plus find out which supplements will help you run faster and set a PR.
By Adam Galuszka
July 1, 2019
By Matt Johnson
April 24, 2019
By Matt Johnson
April 23, 2019
By Kate Thornton
April 11, 2019
By Matt Johnson
April 1, 2019
By Brandon Dyksterhouse
March 22, 2019
By Brandon Dyksterhouse
March 17, 2019
By Brandon Dyksterhouse
February 13, 2019
By Brandon Dyksterhouse
January 14, 2019
By Kate Thornton
December 1, 2018
By Kate Thornton
October 1, 2018
By Matthew Johnson
September 18, 2018
By Brandon Dyksterhouse
August 22, 2018
By Brandon Dyksterhouse
July 13, 2018
By Brandon Dyksterhouse
July 10, 2018
By Ad hawk
June 29, 2018
By Kate Thornton
April 1, 2018
By Brandon Dyksterhouse
March 29, 2018
By Brandon Dyksterhouse
March 5, 2018
By Brandon Dyksterhouse
March 2, 2018
By Adam Galuszka
December 6, 2017
By Ad hawk
October 23, 2017
By Ad hawk
October 19, 2017
By Adam Galuszka
September 22, 2017
By Brandon Dyksterhouse
July 7, 2017
By Brandon Dyksterhouse
April 27, 2017
By Matthew Johnson
April 1, 2017
By Adam Galuszka
March 20, 2017
By Adam Galuszka
February 27, 2017
By Dan Nestor
February 17, 2017
By Matthew Johnson
February 1, 2017
Open up backcountry ski access with these leading products from Fischer (Hannibal 94 skis and Tour classic bindings), Swix (Supersonic Backcountry ski poles), Julbo (Aerospace goggles), UnTapped (2 boxes), and The Feed ($100 gift card).
By John Franklin
January 23, 2017
By John Franklin
January 20, 2017
By Adam Galuszka
January 9, 2017
By Adam Galuszka
January 4, 2017
By John Franklin
December 28, 2016
No successful ultra runner can afford to be OCD or anal-retentive when training and racing. If I got mad at every fly that annoyed me on a 3-hour training run, or if I yelled at every car that’s buzzed me, or scowled at every off-leash dog that’s almost tripped me, I would be in a mental home.
By John Franklin
December 9, 2016
If you’ve been an athlete for any period of time, chances are good that you’ve had to deal with tendinopathy at one point or another. In fact, even non-athletes are often plagued by this condition. What is “tendinopathy”?
By Adam Galuszka
December 2, 2016
<p><em>In almost every moment of my life, there is some element of mental preparation for a race: waiting in line at a grocery store, driving to a trailhead, lying down </em>for<em> bed, stretching and foam rolling.</em></p>
By John Franklin
November 2, 2016
By Bogdan Pop
October 28, 2016
By Bogdan Pop
October 8, 2016
The latest from Ski World Cup great Steve Nyman. Talking from his recovery bed after hand surgery on the importance of nutrition and his training.
By Bogdan Pop
October 8, 2016
<em>In this episode, we talk to Dr. Allen Lim, Founder of Skratch Labs, about everything from hydration and their new recovery product to duck reproduction!</em>
By Matthew Johnson
October 5, 2016
<em>People close to me think I’m erratic and overly excited 110% of the time. People who really know me know that I actually reserve about 2.5% of my energy for solitude and reflection.</em>
By Adam Galuszka
October 4, 2016
The theory goes that a well-balanced diet will provide all the vitamins and minerals you need to support health and training regimes. However, athletes may have additional requirements.
By Adam Galuszka
September 23, 2016
September 16, 2016
Smoothies are a great way to get calories before or after a workout, or even for a quick snack. We wanted to share our three favorite smoothie recipes with you, and our favorite proteins to add to them!
By Adam Galuszka
September 13, 2016
August 30, 2016
By Adam Galuszka
August 23, 2016
All too often as an athlete it’s difficult to maintain a balance in life. In theory, it sounds simple. But in practice, it's tougher than it sounds.
By John Franklin
August 22, 2016
By Adam Galuszka
August 15, 2016
By Adam Galuszka
August 9, 2016
Acute inflammation is the body's natural and healthy response to injury, illness or stress. Inflammation is part of the healing process and necessary for athletes. Here are some tips for keeping inflammation in check!
By Brandon Dyksterhouse
August 3, 2016
By Adam Galuszka
July 18, 2016
By Adam Galuszka
July 17, 2016
I’m staying very busy both on and off the bike</em>,<em> and launching a company consumed a lot of time. UnTapped was born on the bike. Riding around rural New England, sugar shacks dot windy wooded roads where maple syrup is made.
By Adam Galuszka
July 12, 2016
In any athletic endeavor, hydration plays an important role in an athlete’s performance. Most people understand this to be fact, but often there is no distinct plan for ensuring proper hydration.
By Adam Galuszka
July 10, 2016
By Adam Galuszka
June 29, 2016
By Adam Galuszka
June 23, 2016
As a mountain bike skills author and instructor, I get to ride in some very cool places with very cool people. Here's how I fuel my rides!
By Adam Galuszka
May 31, 2016
May 25, 2016
By Adam Galuszka
May 11, 2016
By Adam Galuszka
May 4, 2016
By Adam Galuszka
April 7, 2016
April 6, 2016
By Adam Galuszka
March 14, 2016
By Adam Galuszka
March 9, 2016
February 26, 2016
By Adam Galuszka
February 24, 2016
February 11, 2016
By Adam Galuszka
February 2, 2016
By Adam Galuszka
January 15, 2016
January 14, 2016
By Adam Galuszka
January 13, 2016
By Adam Galuszka
December 7, 2015
December 3, 2015
By Adam Galuszka
December 3, 2015
By Adam Galuszka
December 2, 2015
By Adam Galuszka
November 18, 2015
November 17, 2015
By Adam Galuszka
November 17, 2015
By Adam Galuszka
November 5, 2015
October 6, 2015
October 6, 2015
By Adam Galuszka
September 29, 2015
The road to achieving better fitness is paved with hard work and dedication. It requires consistently setting and achieving personal goals, and it should challenge you.
By John Franklin
September 26, 2015
We plan all year for our biggest races, many of which require traveling to and from the race. Here are some tips for planning your travel so that you arrive rested and well fed!
By Adam Galuszka
September 10, 2015
August 10, 2015
August 1, 2015
Whether you’re working on improving your stamina, or searching for motivation, pre-workout nutrition can be the missing link to fuel your better. If you fuel correctly pre-workout, you’ll go into your workout ready to push harder.
By Adam Galuszka
July 12, 2015
By Adam Galuszka
July 5, 2015
July 2, 2015
June 18, 2015
By Adam Galuszka
June 16, 2015
By Adam Galuszka
June 15, 2015
We set out to see what effect if any, this dietary change would have on our ability to burn fat during exercise. We asked: can endurance athletes who 10-15+ hours per week benefit from a zero added sugar and low carbohydrate diet?
By Adam Galuszka
June 15, 2015
By Adam Galuszka
June 11, 2015
June 1, 2015
May 31, 2015
May 30, 2015
By Adam Galuszka
May 22, 2015
By Adam Galuszka
May 21, 2015
April 30, 2015
By Adam Galuszka
April 8, 2015
By Adam Galuszka
April 2, 2015
By Adam Galuszka
March 31, 2015
March 25, 2015
By Adam Galuszka
March 24, 2015
By Adam Galuszka
March 16, 2015
By Adam Galuszka
March 5, 2015
By Adam Galuszka
March 4, 2015
By Adam Galuszka
March 3, 2015
February 24, 2015
By Adam Galuszka
February 24, 2015
February 19, 2015
By Adam Galuszka
February 18, 2015
February 18, 2015
By Adam Galuszka
February 12, 2015
By Adam Galuszka
February 3, 2015
January 29, 2015
By Adam Galuszka
January 23, 2015
January 9, 2015
By Adam Galuszka
December 30, 2014
By Adam Galuszka
December 27, 2014
December 16, 2014
By Adam Galuszka
December 8, 2014
By Adam Galuszka
November 3, 2014
By Adam Galuszka
October 24, 2014
By Adam Galuszka
October 20, 2014
By Adam Galuszka
October 3, 2014
By Adam Galuszka
October 2, 2014
By Adam Galuszka
September 8, 2014
By Adam Galuszka
September 2, 2014
By Adam Galuszka
August 13, 2014
By Adam Galuszka
July 29, 2014
July 14, 2014
By Adam Galuszka
July 10, 2014
July 7, 2014
July 7, 2014
By Adam Galuszka
June 27, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
<em>Our advice for fueling in order to get the most out of your rides!</em>
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 15, 2014
By Adam Galuszka
June 10, 2014
By Elizabeth Jarrard (as originally posted on Vega’s Blog)
June 2, 2014
By Adam Galuszka
May 29, 2014
By Adam Galuszka
May 29, 2014
By Adam Galuszka
May 28, 2014
By Adam Galuszka
May 23, 2014
By Adam Galuszka
May 21, 2014
By Adam Galuszka
May 13, 2014
April 16, 2014
By Adam Galuszka
April 14, 2014
April 9, 2014
By Adam Galuszka
April 7, 2014
April 7, 2014
By Adam Galuszka
March 24, 2014
By Adam Galuszka
March 21, 2014
By Adam Galuszka
February 25, 2014
By Adam Galuszka
February 10, 2014
By Adam Galuszka
February 8, 2014
By Adam Galuszka
February 6, 2014
By Adam Galuszka
January 31, 2014
January 29, 2014
By Adam Galuszka
January 22, 2014
January 21, 2014
By Adam Galuszka
January 14, 2014
By Adam Galuszka
January 10, 2014
By Adam Galuszka
January 6, 2014
December 27, 2013
December 20, 2013
December 18, 2013
December 18, 2013
By Adam Galuszka
December 15, 2013
By Adam Galuszka
December 12, 2013
December 12, 2013
December 9, 2013
By Adam Galuszka
December 9, 2013
By Adam Galuszka
December 8, 2013
By Adam Galuszka
December 7, 2013
By Adam Galuszka
December 7, 2013
December 5, 2013
December 4, 2013
By Brandon Dyksterhouse
December 3, 2013
By Adam Galuszka
November 24, 2013
By Adam Galuszka
November 18, 2013
By Adam Galuszka
November 17, 2013
By Adam Galuszka
November 15, 2013
November 14, 2013
By Adam Galuszka
November 14, 2013
By Adam Galuszka
November 10, 2013
November 10, 2013
By Adam Galuszka
November 7, 2013
By Adam Galuszka
November 7, 2013
By Adam Galuszka
November 5, 2013
By Adam Galuszka
November 1, 2013
By Adam Galuszka
October 29, 2013
By Brandon Dyksterhouse
October 24, 2013
By Brandon Dyksterhouse
October 6, 2013
By Brandon Dyksterhouse
October 1, 2013
By Brandon Dyksterhouse
September 25, 2013
By Adam Galuszka
September 20, 2013
By Adam Galuszka
September 1, 2013
By Adam Galuszka
September 1, 2013
August 28, 2013
By Adam Galuszka
August 22, 2013
By Adam Galuszka
August 3, 2013
August 1, 2013
July 30, 2013
By Adam Galuszka
July 24, 2013
By Adam Galuszka
July 19, 2013
July 17, 2013
By Adam Galuszka
July 16, 2013