Kipchoge sleeps for this many hours every day, to be one of the world’s greatest marathon runners


How to fuel your Marathon 🏃‍♀️💨

The complete marathon fueling guide from hydration, energy, to high performance tricks of the pros including how to use Maurten Drink and Gel for energy, Nuun to prevent cramping, and SurAlt Red and A

Adam Galuszka
Aug 26, 2019

Maurten Gel & Drink Mix: Everything You Need to Know

Overview of Maurten Products This little-known, high-carb sports drink is used by a lot of top marathoners. If you’ve never tried Maurten before, then you’re in the right place to find out everything

Matt Johnson
Mar 01, 2019

Skratch Labs: The Exercise Hydration Mix That's Changing the Game for Athletes

There’s no doubt that the world of sports drinks has, for many years, been dominated by huge multinational companies that care less about the main issues: real performance and nutrition. Instead, they

Kate Thornton
Feb 01, 2019